Marie Ruggles

Biography

Marie Ruggles, MS, RD, CN, CDE, is a nutritionist and certified diabetes educator, and is certified in essential oil safety. She has a master’s degree from Columbia University in Nutrition and Public Health where she started her career in research forty years ago.

She is the recipient of national awards for her nutrition education publications and lectures internationally on the safe use of essential oils for everyday wellness challenges.

Marie is on a mission to inspire others to take responsibility for their personal wellness through nutrition and lifestyle, applying the findings of cutting-edge nutrition research to develop a home inventory of natural wellness options.

Where to find Marie Ruggles online

Videos

Book Trailer: "Optimize Your Immune System" by Marie Ruggles, RD, CN
Many people think it’s normal to come down with an illness each year. Yet researchers have proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And when you’re at an increased risk of infection, know what to do to derail a virus before it takes hold.

Books

Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy
Price: $3.99 USD. Words: 37,610. Language: English. Published: November 4, 2020 by Emerald Lake Books. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Many people think it’s normal to come down sick each year. Yet researchers have proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And when you’re at an increased risk of infection, know what to do to derail a virus before it takes hold.

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