I'm a Master Trainer, hold a degree in Fitness & Nutrition, six certifications, and a diploma in Cosmetology & Esthetics. I'm a dedicated researcher of beauty products, fitness modalities, skin care treatments, foods and supplements. I've devoted my 55 years to health and fitness and I believe that how you live every day is the main contribution to your overall wellness. I have an autistic teenage son, and six years ago I went through the breast lump "scare" and had surgery to remove the growths. I pass on what I know from experience and education to my subscribers.
Beauty is what comes from beneficial habits that you make permanent. Stress management is crucial to maintaining a healthy body weight, a beautiful complexion and positive relationships. Cosmetics and cosmetic procedures are all well and good, but will never make up for poor diet and lack of exercise. My aim is to share my knowledge with women in order to dispel the myths and get them on the path to being well and looking well!
What is the greatest joy of writing for you?
For me, the greatest joy of writing is that my content can be helpful to women who have struggled with weight and body image issues for years. This is just the start of my series, and by the end of 2014 I will have at least two more titles published that continue the theme of making easy lifestyle changes that bring about visible results. Publishing here has been an excellent experience, and that certainly adds to the positive feeling. I love working on my own and Smashwords is the perfect place for me to do just that. As far as I'm concerned, I'll always be writing about fitness, skin care and motivation for women. There's always something new to address; something fresh on the horizon. It's a great field and I'm happy to be part of it. -
What do your fans mean to you?
The feedback I get from women is absolutely priceless. I published my first eBook here at Smashwords in July of 2012, but my online work goes back to April of 2008. In the six total years that I've been writing articles and blog posts I've received a large amount of positive comments, and helped many women to take that first important step toward having a healthier body. -