I am a spiritual director, retreat leader and meditation teacher. I have an 8 year old daughter. Since my daughter was very young, I have been interested in nurturing her spirituality, well-being and sense of identity. When I couldn't find a book to help me, I decided to write my own.
Nurturing a Gentle Heart offers a quiet place far from the maddening world, a place where parents and other caregivers can create a safe, happy and peaceful environment for their children. This book shares a series of guided relaxation meditations that parents will find helpful along with a number of ways to introduce the concept of spirituality to very young children.