Gretchen Scalpi, RD, CDE
Gretchen Scalpi works to promote good nutrition and wellness as an entrepreneur, author, health and wellness coach, consultant and speaker. Gretchen is a Registered Dietitian & Certified Diabetes Educator. She is also a Certified LEAP Therapist (Lifestyle Eating and Performance), specializing in the clinical management of food sensitivities and related conditions. Gretchen is a featured diabetes expert on Everyday Health for the Type Two Diabetes topic.
Gretchen received a BS in Human Nutrition and Food Service Management from Marymount College in Tarrytown, NY. She worked as Chief Clinical Dietitian in an area hospital for 25 years, and has taught nutrition and food services courses in two area community colleges.
Gretchen opened her health and wellness coaching and private nutrition practice in 2002 and has expanded to three office locations in New York. She has worked with hundreds of clients in Dutchess and Orange Counties. Gretchen’s practice provides individual nutritional counseling, health and wellness coaching in the areas of diabetes, weight management, food sensitivities, gastrointestinal disorders, and general wellness.
Gretchen is the author and creator of ”The EVERYTHING Guide to Managing and Reversing Pre-Diabetes 2nd Ed.“, “The EVERYTHING Diabetes Cookbook 2nd Ed.“, “Virtual Grocery Store Tour: Getting The Most Nutrition Out Of Your Food Shopping“, “Pre-Diabetes: Your Second Chance At Health“, “The Quick Start Guide to Healthy Eating“, “The Quick Start Guide To Pre-Diabetes” and “Quick Start Recipes For Healthy Meals“.
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VideosHow To Make Steel Cut Oats For Breakfast
Join Gretchen Scalpi, RD, CDE while she shows you how to make steel cut oats! Visit http://www.NutritionXpert.com for more recipes and information on health and nutrition!Do-It-Yourself Snack Options
Gretchen Scalpi covers low calorie snack options for healthy eating.Top Picks For Healthy Convenience Foods
Gretchen Scalpi offers advice on what convenience foods to pick for good nutrition.How To Make A Cranberry Fruit Dessert
Join Gretchen Scalpi, RD, CDE while she shows you how to make a quick and easy warm cranberry dessert! Visit http://www.NutritionXpert.com for more recipes and information.
Quick Start Recipes For Healthy Meals
by Gretchen Scalpi, RD, CDE
My name is Gretchen Scalpi and I am a Registered Dietician (RD), a Certified Diabetes Educator (CDE) and a certified Wellcoach®. I work with clients everyday who know they need to eat right but they don't. Like you they are busy, busy, busy and don't think they can make the time to cook at home. This book will change all that.
The Quick Start Guide To Pre-Diabetes
by Gretchen Scalpi, RD, CDE
The most recent data from the National Diabetes Fact Sheet (2011) indicates there are an estimated 25.8 million children and adults in the United States who have some form of diabetes and 79 million American have pre-diabetes. The estimated numbers are growing annually; in large part because diabetes or pre-diabetes is linked to America's other serious health problem: obesity.
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