Joané is an author, wellness blogger and biohacker. She started The Superhuman Challenge, which follows her journey to human optimisation and aims is to inspire others to transform through nutrition and lifestyle. To date she has written two eBooks about how to biohack your way to becoming both Superhuman and a Superager. Biohacking can be described as the act of using science and self-experimentation to become your ultimate self. It is one of her greatest passions and her mission in life is to share it with the world.
The Biohacking Guide is a blueprint to becoming your best self through science, nutrition and self-experimentation. It's about becoming your own version of Superhuman and transforming into the ultimate both mentally and physically.
A Superager is somebody who stays mentally sharp and can perform optimally at any age without being slowed down by age-related decline. Diet has a big influence on how we age and is one of the greatest tools we can use to slow down the clock. The book provides you with valuable information to help you not only slow down the ageing process, but to biohack your way to becoming a Superager.
The Superhuman Diet is a human optimisation program designed to help improve physical performance. This book will provide you with science backed information on how certain foods and diet choices can improve aspects such as agility, speed, power, endurance and more to help you break through perceived limits and transform your body into the ultimate.