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Location: United States

Member Since: July 15, 2010

Pamela Turner

Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss on July 16, 2010
(no rating)
I would highly recommned this book for Everyone! It's easy to read, easy to understand and easy to apply to everyday life. For me personally, I am going to take the advice of the Author and Buy Local produce and vegetables whenever possible at our weekly Farmers Market!