Benjamin Kelly is a qualified hypnotherapist, psychotherapist and registered nurse. He currently operates a busy hypnosis and life coaching practice in Sydney. His personal interest include running, SCUBA, rock climbing and staying as active as possible in both his professional and personal life. Ben is committed to lifelong learning and reads more than he writes!
This is a simple and no nonsense guide to what hypnosis is and what it isn't. Included are some practical exercises including how to use self hypnosis techniques. Written by a qualified and practicing hypnotherapist it serves as a summary of some of the latest thinking in the psychology and science of hypnosis.