Low fat food is healthy to eat. It has lots of benefits to be healthy. Along with good taste in meals, low fat recipes are helpful to reduce the adverse affects of fatty, creamy, salty and spicy diets. You can use these low fat recipes to lose your weight and to cure from many diseases. These all easy cook recipes low down cholesterol level in the body and keeps away heart diseases.
“30 Calorie Nutrition Fact Recipes” contains 30 healthy tasty recipes with details of calories and nutrition facts, and followed by the directions on how to prepare it step-by-step.
All the recipes in this book are less than 200 calories per serving. Please try it and you will benefit from these 30 Calorie Nutrition Fact Recipes.
Nutrition based dessert diet recipes are helpful to reduce the adverse affects of fatty, creamy, salty, and spicy diets. it accomplishes the nutritional requirements of the body.
Here you will find 30 quick making nutrition based dessert diet recipes which can be prepared in very short time.
The aim of this book is to provide alternatives for solving high cholesterol and overweight problems.
Taking medicines and exercise help solve the problems to great extent. Anyway, most people still need to take medicines, even at higher dosages, to control both the cholesterol and the overweight problems.
Try some recipes in this book and success in your cholesterol and weight control !
This book will present you with 30 most popular low fat recipes, which are easy to prepare, effective, simple, healthy and nutritious. By incorporating your favorite low fat recipes in your daily dietary plan, you will see that in time this diet will not only help you to lose weight, but also make you much more active.
“Zero Cholesterol Cookbook-The No Cholesterol Intake Bible” was written to use as a tool or mechanism to effectively minimize the daily cholesterol intake to zero amount, if you may wish, and help you control amount of cholesterol before getting into your body.
It’s really simple, easy, practical and effective. Just follow the book, enjoy the food and success in your cholesterol control !
“30 Biggest Breakfast Recipes Under 145 Calories” contains recipes with details of calories, nutrition facts, and followed by the directions on how to prepare it step-by-step.
All the recipes are less than 145 calories per serving. It’s ideal for your health and weight control. Try and you will love it.
Dessert diets are extremely supportive for good health. Overweight/obese people can reduce their weight by eating dessert diets. If desserts are taking as side dish along with other meals, these are helpful to control acidity problems which are usually caused by eating spicy diets.Here are 30 holiday dessert recipes which you can opt while preparing special dinners of holidays.
“30 Biggest Breakfast Recipes Under 175 Calories” was written to respond the needs for good health and weight control. All the recipes in this book are less than 175 calories per serving, while 2/3 of which are even lesser than 160 calories.
From included nutrition facts, you will have a clear picture of what benefits you would get from a recipe you are going to cook for yourself and family.
“30 Under 200 Calorie Low Cal Recipes” presents you healthy, tasty and low calorie recipes less than 200 calories, which can help you to maintain good health. With nutrition facts included, these recipes are also helpful to your weight loss and weight control. Moreover, all recipes are very easy and quick to prepare. So, you can make low calorie recipes in short time.Try and you will love it!