As a professional, Pooja Gupta is action-Oriented and result-oriented professional with excellent Communication and Presentation Skills with over 2 decades of extensive experience in information technology with over a decade focused in managing varied projects.
As an individual, she is empathetic, a good listener and likes to help people in whatever way possible. Pooja has conducted several free workshops in schools, colleges on Emotional, Intellectual, Spiritual, Patriotic, Cultural, Physical, Universal Transformation as part of a social endeavor. Now she has taken to blogging and writing eBooks.
For the family, she likes to help children with their studies trying various methods to get the concepts across. She has always been intrigued by the health, wellness and nutrition. This inspires her to read up different authors and try out different things to better health and nutrition of her family, then share the experience with others to help them as well.
10 nutritious, easy to make fruits and vegetable smoothies with seeds to help you improve your health. Along with the recipes for delicious smoothies the book includes health benefits for each smoothie. Smoothies are great way to meet your daily fruit and vegetable intake requirement. These nutritious smoothies are a fabulous meal replacement and a snacking option.