I believe you are your best doctor, you just need a health coach to guide you. The goal is to have fun while we learn together the four principles of the Dr. Isabel platform; HEAL; Health, Education, Attitude and Leadership. We moved here from USA to NZ to offer the family a different way of life, and yes, we have gotten that. The girls even have the gorgeous Kiwi accent...I am still working on mine matey! I love to do anything that keeps my fitness going. I enjoy biking, walking, trekking and training at the Gym. Michael and I have been in love (yes,marriage!) for 32 years and we are excited about reaching 100 years young, together. I thoroughly love my walk with God, as my christianity is the backbone of my life. Your friend, Isabel
Over the last decade I began to learn about nutrition, exercise, and lifestyle choices to help you live a more healthy life. My goal is to add value to your life, by depositing simple back pocket principles that you can use everyday. If you want to lose weight permanently, have more energy, and infect the lives of your family & friends with Health, then I welcome you to "Your PureLifestyle Plan".