Ray Hassan is the USA Today Best Selling Author of the Brides of the Kindred and Born to Darkness series. He is thirty-something and lives in Florida. He had been writing Non-fiction for his own gratification for a number of years before it occurred to his to try and get paid for it.
Chicken is the most common type of poultry in the world. It has been domesticated and consumed as food for thousands of years.
Large-scale chicken farming gave rise to many breeds since breeders had to increase chicken production.
Turns out the negative calorie theory is a myth. But that doesn’t mean some foods aren't incredibly low-calorie and super-nutritious. Here’s a list of our favorite almost-zero-calorie foods, with recipes.
A vegan diet can be one of the healthiest ways to live. Plant-based diets should contain plenty of fresh fruits and vegetables, whole grains, beans, legumes, nuts and seeds. Because vegan diets often rely heavily on these healthy staples, they tend to be higher in vitamins, minerals.
What can you eat on a vegetarian diet? While there are many versions of vegetarian diets, most consist of eating plant-based foods along with moderate amounts of eggs and dairy (but no meat). The staples of a balanced vegetarian diet include a variety of plants like fresh or cooked veggies, fruit, nuts, seeds, whole grains and legumes.
Though barbecue overall has a pretty bad rep, there are actually some very healthy benefits to grilling. But it’s all about the choices and the preparation. Like vegetables, grilling brings out the savory goodness of many different meats. And you already know that lean meat is a great source of vital protein
Crock-pots and slow cookers are awesome tools in cooking. The long cooking times allow ingredients to really blend together, producing deep, savory flavors, while the hands-off approach means you have more time to focus on other things.