Rebecca Mugridge


Living on the Sunshine Coast in Queensland, Australia.
Proud mother of 2 girls under 6, horticulturalist, published author and motivational speaker.

Passionate about helping to promote healthy active lifestyle in families, inspire mums to nurture and take care of their health and themselves and encouraging kids to eat better by growing fresh ingredients.

Author of The Pram Diet, winner of the 2011 Australiasian Bio-Oil Connect2mums AusMumpreneur Best Product Award.
As seen on A Current Affair, Rebecca's book the Pram Diet is an inspiring book full of sound advice and easy to read sections from exercise, healthy eating, relaxation techniques, reducing stress, healthy post baby weight loss, easing/ preventing post natal depression, unleashing your creative side and how to grow your own food.
A heartfelt book that also shares a personal journey into motherhood, through post natal depression and even to losing 30 kilo’s in weight.

Where to find Rebecca Mugridge online

Where to buy in print


Healthy Mumas loving Healthy Meals
Price: $4.99 USD. Words: 18,010. Language: English. Published: October 6, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 5 reviews)
Healthy Mumas loving Healthy Meals. The exciting recipe book from the inspirational author of the award winning book, The Pram Diet. A nurturing collection of delicious recipes created with love to help mum's take care of them selves as well as their families. Easy, real life, budget friendly recipes by a mum for mum's.

Rebecca Mugridge's tag cloud

baby    baby weight    cooking    diet    family    health    healthy    inspiration    kids    low fat    mother    mum    recipes    weight    weight loss   

Smashwords book reviews by Rebecca Mugridge