Member Since:
Feb. 14, 2017
Robert Grosse
Books
Up in Smoke: I Quit Smoking – So Can You
by Robert Grosse
Price:
$0.99 USD.
Words: 3,190.
Language:
English.
Published: March 10, 2019
.
Categories:
Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
Up in Smoke: I Quit Smoking – So Can You is a self-help plan to quit smoking for those who have tried and failed many times. The author describes a program of simple exercises requiring some discipline – but not a lot – on a daily basis resulting in reduction and ultimate success. The timeline is determined by the smoker. No magic or science is involved, just determination and spirit.