Healthy Paleo Recipes for Weight Loss
by Sachin Saparia
The Paleo diet is based on the foods the Hunter/Gatherer ate in the Paleolithic era. It is basic foods, simple and wholesome. If you can’t catch it, grow it or collect it it’s not part of the Paleo diet. It includes free-range, organic meats, fish, seafood, seeds, nuts, vegetables, fruits and oils.
Whole natural and organic foods are full of nutrients in the right combination for our body’s needs.