Sarah Bell

Books

Sacred Bite with Daniel Fast : Cooking 90 Recipes with Heart & Soul
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Price: $2.99 USD. Words: 11,690. Language: English. Published: March 23, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Daniel Fast is a very healthy way to eat.It is 21 days fast to restrict commonly enjoyed foods as an act of worship and consecration to God.With the main portion of the fast made up of fruits and vegetables,the diet provides plenty of fiber, vitamins,and antioxidants,resulting in weight loss, lowered cholesterol,lowered blood glucose.Come closer to God & improve your physical and emotional health.
Eating Right with Quick & Clean Diet : Tasty + Healthy Recipes to Stay Fit & Fine
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Price: $2.99 USD. Words: 9,200. Language: English. Published: February 21, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Quick & Clean diet is about applying the principles of clean eating to a realistic life style. Lean Proteins and Whole Grains are a crucial part of any long term healthy lifestyle program. Eating a balanced diet of whole grains, vegetables and lean protein will help you stay healthy and avoid weight gain. It also helps to replenish lost energy and keep you full until dinner.
Hormones Zone : Health and Fitness Serving Recipes
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Price: $2.99 USD. Words: 14,080. Language: English. Published: September 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes
Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber
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Price: $2.99 USD. Words: 21,860. Language: English. Published: August 26, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat.Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. Keep it up,enjoy recipes.
75 Assorted Recipes For Eat To Live
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Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.

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