Leah Rhodes is a Life Coach for Women. She publishes the Self Care Guide monthly. Subscriptions are available on the website. In addition, she teaches Life Classes on Stress Management, Advanced Self Care Skills, Goal Setting for Success, and Wellness as a Lifestyle.
She has 25 years experience as an expert in human behavior. She has worked with thousands of individuals in that time to teach time management skills and personal success skills.
Her hobbies include caring for animals, volunteer work, and game night with her family!
Contact Leah through her website. She looks forward to comments, questions, and feedback.
The Self Care Guide is easy-to-use life skills that apply to everyday life. This guide is great for anyone who wants to live smarter. The four sections of focus are Direction, Self Discovery, Goals, and Enjoying the Journey. A Self Care Assessment allows readers to learn about effective stress management skills. Each guide is filled with informative articles and ways to sustain motivation.
The 4 sections of the guide are Direction, Goals, Self Discovery and Enjoying the Journey . This monthly publication is well organized, concise and easy to read. Readers learn self care techniques that they can apply right now! The guide outlines specific, realistic and individualized skills. Each section ends with Action Statements for motivation and direction to the next step
A monthly publication of self-care skills for counseling professionals and their clients. This interactive guide allows readers to test their current level of self care with an assessment. Readers learn a new set of skills each month to develop an ongoing lifestyle of healthy, positive and active self care.