Member Since:
Dec. 27, 2018
2 readers have added this author as a 'Favorite Author'.
Selina Chew
Books
Why Am I Chicken Shit At Falling?!?
by Selina Chew
Price:
$4.99 USD.
Words: 15,260.
Language:
English.
Published: March 23, 2020
.
Categories:
Nonfiction » Sports & outdoor recreation » Sports Psychology, Nonfiction » Inspiration » Personal inspiration
How a tiny pint-sized girl went from being shit-scared of leading a 6a to crushing a 7b outdoors in less than a year without hangboarding.
In this book, I take you through my journey of learning to manage fear and I share important lessons I learned that propelled me from being shit-scared of leading a 6a outdoors to breaking that 7a barrier.
Runners Can Suck It! How A Non-runner Crushed A 30 km Trail Run (TMBT- The Most Beautiful Thing) Without Having To Run A Marathon
by Selina Chew
Price:
$2.99 USD.
Words: 8,290.
Language:
English.
Published: January 5, 2019
.
Categories:
Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Just signed up for the TMBT 30K race (or any ultra trail run for that matter) and have no idea how to train for it?
This is a simple guidebook that covers everything from mindset, training, nutrition and strategizing for the run. Everything you need to get started and to completing your first 30 km trail run.