Taking Steps Towards Healing Your Depression
by Shane Cuthbert
I struggled with addiction, homelessness, thoughts and acts of self harm and numerous attempts on my life, It took over a decade of personal study, observation, and a handful of therapists for me to reach the understanding that I have now, which I am going to share with you below.
If you’re in a similar position to where I was, then the best thing you can do is read this book.