Location: Croatia
Member Since: Sep. 23, 2013

Smashwords book reviews by

  • Advanced Buteyko Breathing Exercises on Sep. 25, 2013

    As a practitioner of martial art, this book has helped me greatly in areas of breathing, endurance, healing and relaxation. My circulation has never been better and most of that progress I can thank to knowledge i received reading work and books by dr. Artour Rakhimov. This is amazing book with many practical examples! It connects relaxation, visualization, breathing and physical activity in a very practical and efficient way. I would strongly recommend this book to everyone that is interested in improving life quality.
  • Perfect Digestion on Sep. 29, 2013

    Truly amazing book! It has opened my views on lots of things. I discovered I make some serious mistakes that I considered as normal, even funny. Luckily I can fix those problems easily since there are solutions in books and I found them on time. I used to mix all my food (meat, veggies, salad) and swallow it fast. No wonder my stomach would be confused so much and digestion would fluctuate. I ate so many times at 12 pm then went to sleep, will change that. My morning CP is low, around 30. With breathing exercises I can boost CP very high but that doesn't last long. After this book I am confident my morning CP will go up significantly. Tx