I'm a healthcare consulting actuary and fitness lifestyle advocate and father of 3 adult children. I have worked with the healthcare industry for over 30 years. My last 18 years have been spent working in the consulting division of UnitedHealth Group. As part of my consulting work, I'm often required to write reports summarizing our work. I also was offered an opportunity to author a chapter in a book covering various topics regarding innovative financing strategies of provider payments.
I let myself get very overweight during my early thirties, and made many unsuccessful attempts to get back into shape. Through some trial and error and persistence, I finally figured it out through trial and error, and discovered a workout routine that worked, as well as a nutrition plan that I believe was the key to my ultimate success.
I hope to inspire others to realize the importance of getting and staying fit for their own long term benefit of enjoying a healthy life during middle age, as well as in retirement. I wrote "Age is Just a Number" to tell my story of how I got out of shape, how I got back into shape, and how I stay in shape, to inspire and motivate others to take action to do the same no matter what their age.
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Age is Just a Number
by Tim Feeser
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
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