At some point, nearly all men find themselves overweight simply because we are men and we like to eat. That's an understatement. We like to eat, eat, and then eat more. But then one day you wake up and decide it's time to lose a few pounds. Don't make the mistake by wasting your time in the gym. This guide will help you to shed those unwanted pounds by clearly explaining a simple plan to burn fat.
Written for the average person, by an average person, this book gives direct information about losing weight without the typical marketing hype. It tells how the author lost 50 pounds and includes an easy to follow, effective plan for anyone who truly wants to lose weight. Also included are success stories of people who followed the plan with some losing over 80 pounds in less than a year!