Happiness is the best immune booster, proclaimed my vet one day, and over the years I came to realize that this applies even more to humans that it does to pets. Although happiness means different things to different people, we all want it. But, happiness is not our birthright.
Did you know that being healthy wouldn't be such a problem if we recognized that the force that made us ill, can also make us well? The self-healing energy which exists within each one of us and which is more powerful that we can imagine, only needs to be activated at the right time, in the right way. What triggers it? What blocks it? How to tap into this source of inner power?
Everything in the universe is made up of energy. We all need it, we all create it and we all use it all the time. Problems start when someone has too much or too little. Whenever we interact with others, we absorb some of their energy, but we also let them take in some of ours. That way, energy flows in and out of our system, helping us maintain good physical and mental health.