Location: United States
Member Since:
Feb. 21, 2021
Thomas Flanagan
Biography
I have been a certified personal trainer for 7 years through NASM (National Academy of Sports Medicine). I have an Associates Degree in Health Fitness Specialist from Globe University. I am working on my Bachelors in Exercise Science at the California University of Pennsylvania currently. I hold the following certifications:
Fitness Nutrition Specialist - NASM, Weight Loss Specialist - NASM, Behavior Change Specialist - NASM, MMA Conditioning Specialist - NASM, Performance Enhancement Specialist - NASM, Precision Nutrition Level 1 Certified, FMT Basic and Performance Taping - RockTape, FMT Blades and Blades Advanced - RockTape, Functional Movement System Level 1 Certified, NASE Certified Speed Specialist (NASE-CSS) - National Association of Speed and Explosion, Express Online Fitness Coach Certified - Online Trainers Federation, TRX Suspension Training Level 1
I have also served in the military for 20 years retiring from the US Army in 2016 as a Chief Warrant Officer - 2. I have a passion with helping people achieve goals they believe are unattainable.
If you are looking for a trainer that will invest as much into your goals as you will I am the trainer for you.
If you are looking for a trainer to help you get your fitness goals started off with a 30-day plan visit https://30-dayplan-tnrfitness.phonesites.com to schedule a call with me.
Fitness Nutrition Specialist - NASM, Weight Loss Specialist - NASM, Behavior Change Specialist - NASM, MMA Conditioning Specialist - NASM, Performance Enhancement Specialist - NASM, Precision Nutrition Level 1 Certified, FMT Basic and Performance Taping - RockTape, FMT Blades and Blades Advanced - RockTape, Functional Movement System Level 1 Certified, NASE Certified Speed Specialist (NASE-CSS) - National Association of Speed and Explosion, Express Online Fitness Coach Certified - Online Trainers Federation, TRX Suspension Training Level 1
I have also served in the military for 20 years retiring from the US Army in 2016 as a Chief Warrant Officer - 2. I have a passion with helping people achieve goals they believe are unattainable.
If you are looking for a trainer that will invest as much into your goals as you will I am the trainer for you.
If you are looking for a trainer to help you get your fitness goals started off with a 30-day plan visit https://30-dayplan-tnrfitness.phonesites.com to schedule a call with me.
Where to find Thomas Flanagan online
Series
Lifestyle Change
by Thomas Flanagan
Jump Start Nutrition Manual
Guide to Diet and Fat Loss
It's Time to Take Care of You
These three books will help you improve your nutrition and guide you to achieving your fitness goals.
Jump Start Nutrition Manual
Price:
$9.99 USD.
Guide to Diet and Fat Loss
Price:
$9.99 USD.
It's Time to Take Care of You
Price:
$9.99 USD.
Books
It's Time to Take Care of You
by Thomas Flanagan
Series: Lifestyle Change.
Price:
$9.99 USD.
Words: 5,540.
Language:
English.
Published: March 17, 2021
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Nutrition
The guide that you are about to read is first and foremost about YOU.
It is a useful guide to self-improvement. Specifically, the principles you will find in this guide will help you achieve the LASTING FAT LOSS you have long dreamed about.
What will you need to be successful with this fat loss guide? Just one thing:
A POSITIVE, DRIVEN MINDSET
Guide to Diet and Fat Loss
by Thomas Flanagan
Series: Lifestyle Change.
Price:
$9.99 USD.
Words: 4,420.
Language:
English.
Published: March 17, 2021
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Nutrition
You will read about what foods you should eat, which ones you should avoid, and how to take steps to reach your goals and change your lifestyle. We will even provide you with some sample recipes for good measure.
Jump Start Nutrition Manual
by Thomas Flanagan
Series: Lifestyle Change.
Price:
$9.99 USD.
Words: 3,750.
Language:
English.
Published: February 24, 2021
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Nutrition
It has become very clear that simply starting a new training program isn’t enough to get you the results that you want. We know there are other factors that play a huge role in your success within our program. That being said, we also understand that it can be a bit overwhelming to start a brand-new training program and simultaneously make drastic changes in other aspects of your life.