Michael Mountain is a transformational author on health, weight loss & personal success and is featured on Amazon.com. He is also a motivational speaker and is the founder of Mindset for Weight Loss - a revolutionary step-by-step program designed to provide the “inner-strength strategies” to take any diet and make it effective for permanent weight loss. This program allowed him to end his own personal 20 year struggle with weight and poor health!
By Michael Mountain
Published: January 31, 2012.
Ladies, get ready for the New You! Not just another fad diet - the key to this Life Style Eating Plan is to keep it simple and keep it easy. Knowing simple nutritional principles will make it easy for you to know how to burn fat and reach your weight loss goals.