I am a barefoot, nose-breathing, meditating peaceful runner. I am committed to finding ways to make running easier and more enjoyable. I strive to provide useful and inspirational information to help others run happy and injury free forever!
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!