Betsy McKee Henry (1963- ) was born in Connecticut and moved to Chicago with her parents at an early age. How To Be A Zen Mama is her first book. Betsy was always writing as a child and was told all the time she should be a writer. She knew that the writing would come when it was time.
She moved to Colorado after attending Indiana University. She wanted to come to Colorado after having spent wonderful family vacations there. Colorado is more wonderful than she even dreamed!
She loves to read, garden and travel with her family. She wrote this book in the hope that other mothers will be able to let go and live happier lives. She lives with her husband and three boys in Littleton, Colorado.
Please visit her blog and website at www.zen-mama.com
THE ZEN MAMA'S BOOK OF QUOTES is collection of quotes, proverbs and sayings that reflect the wisdom and truths that were as inspiring in the past as they are now. From ancient wisdom to modern day thinking, there are quotes from sages like Buddha and Lao Tzu, authors Aesop to Mark Twain and Ralph Waldo Emerson plus Modern Day thinkers like Winston Churchill, Ghandi and Thict Nhat Hanh.
Parenting can be the cause of so many emotions like worry, anger and disappointment. These emotions are habit forming and put a wedge in your relationship with your children. How To Be A Zen Mama gives you helpful hints about how to stop worrying and let go; and by letting go, you become closer to your kids. Study with the Zen Mama Master and learn to let go!