Michael Tamez


Michael ate fast food for breakfast, lunch, and dinner - washed down with a 2 liter of soda every day. His diet was toxic and his life was miserable. He was morbidly obese and plagued with dangerously high blood pressure. His sleep apnea was frightening as he fell asleep driving and nearly died in a car accident.

The car accident forced him to wake up (literally). It was the a-ha, life-saving moment that led him to where he is today. Michael used food to heal his body, exercised to lose weight, and he practiced mindful living to keep the weight off permanently. Overall, he lost 105 pounds and cured his life threatening illnesses without medications, surgery, or dieting.

Michael Tamez is a Wellness Author, Blogger, and Healthy Living Advocate. He is the creator of PizzaBeerYoga.com - a place where people are empowered to live a balanced life - free from guilt, shame, and limitation. Michael's philosophy is this: think outside the rigid and structured diet box. Actually, ditch the archaic box and create a new model of living instead! A model that allows you to be yourself while enjoying the foods and activities you love.

Visit PizzaBeerYoga.com and join the party today!

Where to find Michael Tamez online

Where to buy in print


I Lost 100 Pounds and Used Food to Heal my Body!
I lost over 100 pounds! Using food to heal my body, I also reversed my life threatening illnesses. My mission is to inspire a permanent shift in the way you eat, think, feel, live and love. Life is like a puzzle and I'm here to support you in creating your wellness masterpiece. Are you ready to stop dieting and start living? Visit my website: http://michaeltamez.com or check out my book: http://amzn.to/2cyylRg


Green with Envy: Recipes for Homemade Personal Care and Cleaning Products (Plus, Money Saving Tips on Living an Eco Friendly, Sustainable Lifestyle)
Price: $0.99 USD. Words: 8,590. Language: English. Published: November 2, 2016. Categories: Nonfiction » Science & Nature » Environment, Nonfiction » Home & Garden » Green living
In Green with Envy, you will learn how to make your own homemade products using only non-toxic, edible ingredients. Throughout the book, you will find simple DIY green cleaning and personal care product recipes. This book is also filled with tips for living a sustainable lifestyle, which reduces energy usage and $aves you money at the same time.
Timeless: A Native American Science Fiction Short Story
Price: $0.99 USD. Words: 7,230. Language: English. Published: October 24, 2016. Categories: Fiction » Science fiction » Short stories, Fiction » Visionary & metaphysical
"We have tried everything, but the infection is too strong and has spread too fast. It's just a matter of time." Will Chua's journey prove that time is just a man-made illusion? Will he discover the healing secrets of his tribal Elders? Will he even make it back in time to be with his wife? Only time will tell.....
Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living
Price: $3.33 USD. Words: 87,970. Language: English. Published: July 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
Learn how PIZZA, BEER, and YOGA can help you live a healthy and balanced life! From the creator of PizzaBeerYoga.com is this groundbreaking and progressive guide to healthy and balanced living. Follow the book's guidance, and you'll experience incredible lifelong results! Are you ready to join the Pizza, Beer, and Yoga party?

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