vicky stokes-lilley

Books

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Smashwords book reviews by vicky stokes-lilley

  • Take control of your pain on Oct. 04, 2010

    Take Control of Your Pain is an extremely useful, easy-to-read guide with common sense hints and tips to help you manage any type of pain from a headache to chronic back pain. This book gives very good advice on how to work with your medical practitioner to diagnose and manage your pain correctly and effectively. The manual also contains useful information on many different types of pain relieving drugs and treatments, as well as how to make simple adjustments to diet and lifestyle to help yourself control your pain. If like me, you often struggle to describe your pain to your GP and struggle to understand the different types of treatment available, to help you become pain free, then this book will be a very useful guide for you.