Lance Eric

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The Basic Science of Weight Loss - A Handbook for Daily Health
Price: $2.99 USD. Words: 9,110. Language: English. Published: February 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This handbook aims to teach the reader how to understand the difference between a healthy diet and bunk, fad garbage. After discussing the basic science of nutrition, we move into details on what foods to eat for weight loss based on many different goals. We close on how to structure your life around healthy eating and living.

Lance Eric's tag cloud

diet    exercise    fat    fitness    lifestyle    low carb    low fat    nutrition    weight lifting    weight loss    wellbeing