Wilma Blair

Books

Get Gorgeous & an Alluring Beauty with Aspiring Shred Diet : 100 Flavorful Everfilling Recipes with a Low GI Low Calories Gluten Free Detox
By
Price: $2.99 USD. Words: 14,890. Language: English. Published: May 5, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Switch up your food intake to boost your metabolism by following this shred diet, you will be constantly eating, 4 meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program as meal spacing is the key to your success with this program. It will keep you full and distribute your calories evenly throughout the day because it’s about reshaping your body.

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