Nonfiction » Self-improvement » Healthy aging

Learning Inline Skating
Price: Free! Words: 540. Language: English. Published: March 30, 2016. Categories: Nonfiction » Self-improvement » Healthy aging
This is a true story. At Age 75, I determined to learn inline skating. My wife, Ann, said "no!" but I insisted. I donned protective clothing and made my attempt. I had forgotten to add one piece of safety equipment. Ann laughed so hard, she almost had an accident.
The Liquor Is Quicker Diet
Price: Free! Words: 6,040. Language: English. Published: January 27, 2016 by IONized Publishing Group. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
A Real Man's Guide to Weight Loss, or, How My Fat A** Lost 20 pounds in 2 months. Back woods humorist, Grady J. Daniels recounts his real life journey to weight loss, in a way that only he can. The Liquor Is Quicker Diet could be the quickest, funnest, and funniest way to lose weight ever found. Recipes included
Blueprints For A Better Brain
Price: Free! Words: 11,600. Language: English. Published: December 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
Design your future brain! Learn how neuroplastic changes in your brain are shaped by what you think, feel, and do. Explore how you can promote health, happiness & wellbeing by avoiding risky behaviors and adopting healthy ones. The Better Brains by Design Initiative translates cutting-edge research into practical tools and techniques you can use to enhance your wellbeing at any age.
7 Tips to Help you Keep your Mind from Aging.
Price: Free! Words: 990. Language: American English. Published: September 23, 2015 by Sophia Roets. Categories: Nonfiction » Self-improvement » Healthy aging
General health tips and a number of exercises to keep the mind healthy, focused and alert, are what this booklet is about. Don't forget the fun part. Having fun while exercising the mind is essential.
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
The Manopause Manual
Price: Free! Words: 18,570. Language: English. Published: July 21, 2015. Categories: Nonfiction » Entertainment » Humor and satire, Nonfiction » Self-improvement » Healthy aging
What is the manopause? Put simply, it’s a time when men pause. We stop, think, and wonder deeply about life. The fact that we do this while we are looking at sports cars, women, or electric guitars in a shop window, is not the point. Trust me, we are thinking deep thoughts. So here is the guidebook to thinking less, and making the most of your so-called 'midlife crisis'.
How Schopenhauer Got Me Through My Mid-Life Crisis
Price: Free! Words: 56,960. Language: English. Published: April 9, 2015. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Self-improvement » Motivation and inspiration
In this witty and heartfelt look at mid-life, screenwriter and bar owner Charles Alonso, accompanied by his favorite philosopher, Arthur Schopenhauer, attempts to recapture the sense of joy, relevance and meaningfulness which seems to come pro bono with our younger years. It's a stumbling, fumbling journey, and an entertaining one.
Eating Boring Dried Up My Middle Age Acne
You set the price! Words: 1,210. Language: American English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
Tinker, research, and keep it simple so the changes you make to eat healthier stick.
Brain Abundance: Business of the Year: Franchise Income from a One Bottle Business
Price: Free! Words: 6,860. Language: English. Published: January 25, 2015. Categories: Nonfiction » Business & Economics » Careers, Nonfiction » Self-improvement » Healthy aging
Brain Abundance took the home-based business world by storm on January 15th, 2014. Already in over 165 Countries, Brain Abundance has empowered thousands of people who have never made money online until now, and have given people a first-to-market natural supplement which helps improve sleep, focus and helps other serious mental ailments. Find out what makes Brain Abundance a Legacy Company.
How a 30-minute Memory-Improvement Book Can Save Your Life
Price: Free! Words: 3,160. Language: English. Published: May 6, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Healthy aging
Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit.
How to Use Your Computer to Keep to a Health Plan
Series: Home Computer Stress, Book 12 · Are You a Mouse or a Man? People with Problems., Book 13 · All Earnest Long's Non-Fiction, Book 12. Price: Free! Words: 13,120. Language: English. Published: August 30, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Computers and Internet » Desktop applications / spreadsheets
Many have a computer they wish wasn't just a pile of junk or worse caused them problems. Make friends with your computer instead! Wouldn't you just love to use your computer to do something useful such as to help you lose weight? The book talks about word processor and spreadsheet software, its versatility and how you can use it for you and not have it work against you for health plans.
Looking Younger -- Living Longer
You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise
Price: Free! Words: 6,440. Language: English. Published: December 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
If only weight loss was as simple as “calories in, calories out.” All you’d have to do is cut back on your calories and/or increase your workouts and the weight would melt off. We all know it isn’t that easy. There are hundreds of other factors that go into your current weight. Some are obvious, like the types of food you eat. Some are less obvious like chemicals you are exposed to every day.
I've Never Been This Old Before
You set the price! Words: 9,600. Language: English. Published: November 17, 2012. Categories: Nonfiction » Self-improvement » Healthy aging
I've Never Been This Old Before is the story of how a small child's innocent honesty became a powerful catalyst for her grandmother's desire to lose weight, get in shape, and rediscover the joy of living once again.
The Art of Successful Retirement
Price: Free! Words: 61,230. Language: English. Published: October 1, 2012. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Self-improvement » Personal Growth / General
retirement today offers unprecedented opportunities for personal growth and improved quality of life. however many people experience retirement as a time of stress and uncertainty. this book examines why this should be, and how to use this understanding to plan and actively live a retirement which enhances overall life experience, rather than being a time of passive decline into old age.
How To Find Your Perfect Juice Machine
You set the price! Words: 4,450. Language: English. Published: May 4, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Self-improvement » Healthy aging
(5.00 from 2 reviews)
Fruits & vegetables are inherently nutritious. But most nutrients are locked away in the plant's cell walls. The juicing machine breaks down those walls, producing maximum nutrition in a "pre-digested" form. Learn: the many categories available, 3 best types of juicers, features to look for, & how to select the best juicer. Get a juicer for a healthier life. Get this book to get the right juicer.
Nice Thing 'Bout Getting Old(er) a Beginner's View
Price: Free! Words: 27,930. Language: English. Published: December 22, 2011. Categories: Nonfiction » Self-improvement » Healthy aging
Compilation of articles, posts, reviews, and creative work, organized from postings on my website, exploring some "nice things" about getting old(er). Basic fitness information is reviewed, as are senior related DVDs and articles. Original poetry samples, exploring subjects from the perspective of extended time, are also presented. A fully linkable inside index is included for easy navigation.
The Diva Discovery Plan
Price: Free! Words: 25,090. Language: English. Published: August 26, 2011. Categories: Nonfiction » Self-improvement » Healthy aging
The Diva Discovery Plan is a 14-day transformational journey for women of Middle-Age. This practical step-by-step program guides women through powerful exercises, meditations and a healthy, effective diet plan that will ultimately lead to meaningful and lasting changes. Through completing this program, women will realize more abundance, joy and love in their lives.

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