Nonfiction » Self-improvement » Healthy aging

Live a Happier and Longer Life
Price: $2.99 USD. Words: 32,380. Language: English. Published: September 11, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » healthy living
The book discusses the ways to live happier with less stress and laughing more about life. It isn’t hard to accomplish this and is very basic. No special foods, exercises, medications, etc. are required. Easy low stress level living is require.
The Kind of Old Man I Want to Be: A paradigm for 65 and beyond
Price: $2.99 USD. Words: 46,100. Language: English. Published: August 26, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Religion and Spirituality » Christian Life / General
Every day 10,000 people in the US turn 65 and most are without a paradigm for being content if they do not have the financial means or health to do what they want to do. Using humorous quotes and illustrations throughout the text, the author draws from a variety of disciplines to present a DIY paradigm for contentment in one’s old age.
Forever fit and flexible: Feeling Fabulous at Fifty and Beyond
Price: $4.99 USD. Words: 48,160. Language: English. Published: July 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
In Forever Fit and Flexible Cheryl Ilov provides a program that will help you create this and more. Her movement lessons provide the building blocks to better posture, core strength, flexibility, balance, and functional strength.
Living Art, Living Young: 85 and Still Going Strong
Price: $9.99 USD. Words: 36,550. Language: American English. Published: July 10, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
An elder shares her secrets to health and long life, and her passion for art, Yoga, and spirituality. When an x-ray revealed she had the spine of a 30-year-old, Jeanine Semon embarked on a search of her life patterns, to find out why she was so exceptionally healthy for her age.
A Healthier You! - 101 Powerful Tips For A Fitter, Healthier You
Price: $2.99 USD. Words: 16,510. Language: English. Published: June 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
This Guide Will Show You Easy Ways To Become A Healthier You -- No Fluff, No Fillers...Only Useful Techniques You Can Start Using Today!
I Don’t Want to Age! - A Guide for the Starseeds
Price: $4.99 USD. Words: 21,360. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Everyone would like to be youthful, healthy & beautiful forever! This book explanations why the Starseeds, Generations X, Y & Z, have a fear of getting old & maturing. Discover simple & effective exercises to help keep wrinkles, body fat & grey hairs at bay. Plus discover personal fulfillment. You will find this book informative & life changing, no matter what age you are! A Beacon of Light Book.
Greger Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Summary
Price: $3.95 USD. Words: 4,200. Language: English. Published: April 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
This is a Summary of Greger Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. Included is Dr. Greger's Daily Dozen- a checklist of the twelve foods we should consume every day that can prevent and reverse many of the causes of disease-related death.
Learning Inline Skating
Price: Free! Words: 540. Language: English. Published: March 30, 2016. Categories: Nonfiction » Self-improvement » Healthy aging
This is a true story. At Age 75, I determined to learn inline skating. My wife, Ann, said "no!" but I insisted. I donned protective clothing and made my attempt. I had forgotten to add one piece of safety equipment. Ann laughed so hard, she almost had an accident.
Como Sonhar: Como Encontrar o Sentido da Vida e Viver Melhor
Price: $2.99 USD. Words: 4,790. Language: Portuguese. Published: February 29, 2016 by 22 Lions. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Self-improvement » Motivation and inspiration
Muitas pessoas passam uma vida inteira mentindo para si mesmas, a respeito do amor, das amizades, das relações sociais que possuem, e dos seus sucessos ou fracassos. Poucas realmente têm a coragem de confrontar a verdade e o sofrimento que tal confronto implica, porque a verdade é dolorosa, e reconhecer os nossos erros de muitos anos uma tarefa extremamente espiritual.
Nature's Resolutions For Healthier Beauty
Price: $7.99 USD. Words: 31,400. Language: English. Published: February 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Self-improvement » Healthy aging
In this book you will find over 200 recipes from making your own cosmetics and face care products to making your own hair spray and other hair products. The book also includes facial exercises that can be easily done while relaxing in front of the T.V. It also includes tips for applying makeup and nutrition for the skin.
The Liquor Is Quicker Diet
Price: Free! Words: 6,040. Language: English. Published: January 27, 2016 by IONized Publishing Group. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
A Real Man's Guide to Weight Loss, or, How My Fat A** Lost 20 pounds in 2 months. Back woods humorist, Grady J. Daniels recounts his real life journey to weight loss, in a way that only he can. The Liquor Is Quicker Diet could be the quickest, funnest, and funniest way to lose weight ever found. Recipes included
What I did to Heal Gum Disease Naturally
Price: $1.99 USD. Words: 2,800. Language: English. Published: October 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Self-improvement » Healthy aging
(5.00 from 4 reviews)
Periodontal/gum disease results from bacterial action which causes gum bleeding and pockets between teeth-roots and surrounding gums. it is usually controlled by painful gum surgery. Not wanting surgery, I created and applied a natural system and cured my gum disease. This concise, practical book "What I did to Heal Gum Disease Naturally" can help you too!
Burke's Law, A New Fitness Pardigm for the Mature Male
Price: $2.99 USD. Words: 140. Language: English. Published: October 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
Burke has brought his world famous knowledge to the table in a complete script that involves everything from how you, the middle-aged man, can not only look your best, but do it without drugs, without injury, without gimmicks; just by following a guide set out for you to design your own routine according to your muscular-skeletal structure, your metabolism, your genetics and bio-mechanical reach.
7 Tips to Help you Keep your Mind from Aging.
Price: Free! Words: 990. Language: American English. Published: September 23, 2015 by Sophia Roets. Categories: Nonfiction » Self-improvement » Healthy aging
General health tips and a number of exercises to keep the mind healthy, focused and alert, are what this booklet is about. Don't forget the fun part. Having fun while exercising the mind is essential.
Living your 30 Year Bonus. Turning the idea of retirement on its head.
Price: $9.99 USD. Words: 55,950. Language: English. Published: September 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We are the first generation where most of us can live into our 80’s and probably well into our 90’s. We are part of a remarkable event- It has never happened before. We are creating history at this very moment - we have the ability to claim a 30-year bonus! This book for anyone over 45, based on the experiences of many others, helps you to carefully think through the life you want in the future.
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
The Dishrag Bitch What The FUCK Rant WTF Is Required Hormone Therapy??
Series: The Dishrag Bitch. Price: $3.75 USD. Words: 950. Language: English. Published: July 25, 2015 by Kelly Busch. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Healthy aging
Long ago women remembered how to cope with menopause, just like we all learned how to cope with the beginning of our menstrual cycles. We are women and we are strong, we do not need to mask the symptoms of menopause while poisoning our bodies.
The Manopause Manual
Price: Free! Words: 18,570. Language: English. Published: July 21, 2015. Categories: Nonfiction » Entertainment » Humor and satire, Nonfiction » Self-improvement » Healthy aging
What is the manopause? Put simply, it’s a time when men pause. We stop, think, and wonder deeply about life. The fact that we do this while we are looking at sports cars, women, or electric guitars in a shop window, is not the point. Trust me, we are thinking deep thoughts. So here is the guidebook to thinking less, and making the most of your so-called 'midlife crisis'.
Vitamin Deficiency Stop Killing Yourself
Price: $5.99 USD. Words: 13,760. Language: English. Published: May 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Healthy aging
This book was written to help you understand the severity of vitamin deficiency and the huge health implications it has on our day-to-day life. You will find details that outline the recommended daily dose of each vitamin in order to avoid deficient levels.
How to Experience a Good Quality of Physical Life Despite Arthritis Pain
Price: $4.99 USD. Words: 10,370. Language: English. Published: May 13, 2015. Categories: Nonfiction » Self-improvement » Healthy aging
Our health and quality of life can only be improved if we make changes to our physical realities. If we don’t proactively take steps to improve our physical quality of life, we will probably feel worse as time goes on. This could set us up for a lot of fears about the future, as well as stress because of constant worry about our situation. I will show you how to gain control over your life.

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