Nonfiction » Self-improvement » Eating Disorders

Avoid Weight Loss Mistakes. 44 Reasons Why 95% of People Fail at Weight Loss, How to Avoid Them and Be Healthy
Price: Free! Words: 9,520. Language: English. Published: February 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Probably the best e-book if you’ve failed at weight loss and want to achieve your ideal body! It'll show you how to avoid the most common weight loss mistakes and finally succeed, help you achieve your ideal body in a healthy way and finally find the freedom you're longing for! The author of this book has lost 40 lbs of fat and transformed her body, and now is showing how you can do the same!
I Feel, Therefore I Eat: How Society Conditions Us to Eat Our Emotions (And What to Do About It)
Price: Free! Words: 2,200. Language: English. Published: January 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Self-improvement » Eating Disorders
Emotional eating has always been seen as an individual problem, but this book argues that we learn to eat emotionally from our parents, our families, and our larger society. The book's goal is for the reader to understand the powerful influence of our families and our culture on our food-related habits and behaviors. The reader will then be empowered to overcome emotional eating forever.
Control The Fat Hormone - What The REAL Science Tells Us About Obesity & Weight-Loss
Price: Free! Words: 26,530. Language: English. Published: October 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
For far too long now, our experts have been basing their advice on what the New York Times recently described as "A very weak kind of science". Current nutrition and weight loss advice is actually making us fatter rather than thinner. Control The Fat Hormone exposes that weak science. Then it looks at what the REAL science tells about obesity and weight loss.
Diet Like a Machine : Make Any Diet-Program Easy!
Price: $2.99 USD. Words: 5,800. Language: English. Published: August 18, 2015 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
Diet Diet Diet! Who actually likes to be on one? If you've ever tried to go on a diet for weight loss plan? Whether easy to near impossible diet plans, just like majority of the people on the planet, the odds have always been against you, and you're most likely going to backslide and fail! Sure you can keep doing the diet for several months? And some do succeed & change their lives PERMANENTLY!
Love And Lose Weight: Enhance Your Self-Worth And Control What You Eat And Drink
Price: $0.99 USD. Words: 10,120. Language: English. Published: July 25, 2015. Categories: Nonfiction » Self-improvement » Eating Disorders
In this book you will learn, why it´s absolutely crucial to love yourself at a core level, in order to control what you eat and drink. Your self-love is the filter between you and what you ingest. I will teach you how to: Understand why you overeat. Understand why loving yourself, is crucial for your weight-loss. Master self-hypnosis and a powerful technique for cutting your dependencies.
Body-Logic: The little book that makes a BIG difference!
Price: $0.99 USD. Words: 6,190. Language: English. Published: July 4, 2015 by Alan McManus. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Eating Disorders
Well-meaning people dole out diet advice daily but, as an observant newcomer to nutrition, while writing my doctoral thesis I saw things differently. I’d like to share with you my vision of how to make the change from the depressing experience of poor health, low energy, unhealthy complexion and clothes that don’t fit to the exhilarating experience of looking good and feeling fine: Body-logic!
Butterfly
Price: Free! Words: 65,690. Language: English. Published: June 23, 2015. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Self-improvement » Confidence and self-esteem
A warrior's path to joy, love and harmony after an eating disorder
Dieting To The Next Level
Price: $0.99 USD. Words: 1,670. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Eating Disorders
Whether you’re thinking about dieting for the first time in your life or you’re trying to make your new changes something permanent, there are specific things you can do to take your diet to the next level.
Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Psychology » Emotions
This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.
Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat & Tone Muscle Faster
Price: Free! Words: 9,860. Language: English. Published: April 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Eating Disorders
THE RAPID WEIGHT LOSS SERIES PRESENTS "Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat and Tone Muscle Faster!" **AWESOME BONUS INCLUDED: Your book includes a 100% FREE Action guide, and complete audiobook version available for instant download!** ---------------------------------------------------------------------------------------------------------
Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,700. Language: English. Published: April 17, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Eating disorders
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
Like Swallowing Rocks
Price: $1.99 USD. Words: 83,170. Language: Australian English. Published: February 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Self-improvement » Eating Disorders
Eating Disorders, anorexia, bulimia, whatever name you call it, it is synonymous with suffering and heartache . . . but what happens when boys find themselves trapped within a disease that society identifies predominantly with girls? How do they find their identity? Who can they turn to? James Brave's insights into the minds of teens with ED, will help both those affected and those around them.
10 Steps to a New You
Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
Why You Get Fat And What to Do About It
Price: $2.99 USD. Words: 9,440. Language: English. Published: October 23, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way. Persuasive, straightforward, and practical, Why You Get Fat And What to Do About It is an essential guide to nutrition and weight management.
The Ultimate Self-Help Book 8 Ways to Better Yourself: How to Live a Better Life
Price: $2.99 USD. Words: 5,950. Language: English. Published: September 17, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Eating Disorders
We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc… Chances are, there is something that will stress us out on a day-to-day basis.
The Food Craze
Price: $1.50 USD. Words: 6,940. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders
There is an adage that we are either living to eat or eating to live. If we are living to eat, which most of us do; then an early grave is our stop-tape. On the other hand, if we are eating to live, then we owe it to our bodies to make the right choices. A toilet is not a residence, if you went to a toilet and spent 20 minutes heaving and sighing; then you are courting hemorrhoids!
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
Binge Eating Disorder : Curing Compulsive Eating Binge No More Complete Guide
Price: $2.99 USD. Words: 4,350. Language: English. Published: December 20, 2012. Categories: Nonfiction » Self-improvement » Eating Disorders
Binge eating is a disorder that is usually done in secret and that often times cause people to feel ashamed of themselves and are usually guilty and disgusted with themselves after their binge eating episodes. These individuals are usually overweight and battling with depression and low self-esteem and these factors sometimes act as both the cause as well as the effect of their binge eating episod
Food Poisoning- Do's and Dont's An attitude ebook
Price: Free! Words: 3,560. Language: English. Published: December 7, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Eating Disorders
This book is not about how to take care when you have a food poison, not just that. . It is not about how to avoid food poisoning, not just that…, it is not even just about the do’s and dont's, not just that. it is about an attitude, which I strongly feel is the need of this times.it is time everyone is able to write on everything.It is about how to assimilate and use information.
Over 50 and Losin' It!
Price: $2.95 USD. Words: 8,490. Language: English. Published: November 20, 2012. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Women's health
This small book is about how one woman turned her weight loss adventure into success. Now, more than 80 pounds overweight and growing, a friend turned her on to the last weight loss method she'd ever need. Find out what she learned and how you could reach your weight loss goal, too!

Related Categories