Nonfiction » Self-improvement » Anxieties & Phobias

7-Day Confidence Challenge - Improve Your Confidence In 7 Days
Series: Challenge Self · Challenge Publishing. Price: $3.99 USD. Words: 6,320. Language: English. Published: October 30, 2015 by INSTAFO. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you suffer from a confidence deficiency? If you’re reading this, there’s a good chance that the answer is "yes." In truth, many individuals have confidence problem, but refuse to address it. These people are missing out on life. Confidence doesn't just improve lives, but change them for the better. "7-Day Confidence Challenge" will correct any confidence issues that one has—for the better.
Rx For Your Communication Ills
Price: $2.99 USD. Words: 18,950. Language: American English. Published: October 13, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
RX for Your Communication Ills is the Ultimate Book on Communication. The suggestions cover professional interaction, social areas, manipulation, personal and professional control in interaction, dialogue and voice control under stress.
How to Survive Anxiety & Panic Attacks
Price: $2.99 USD. Words: 11,340. Language: English. Published: August 20, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
How to Survive Anxiety & Panic Attacks With insights in to managing Emetophobia & Agoraphobia Practical & Proven Advice & Tips to keep you functioning when therapy isn’t an option
Conquering Anxiety And Panic Attacks! : The Ultimate Anxiety Solution and Self Help Book
Price: $2.99 USD. Words: 5,800. Language: English. Published: August 18, 2015 by JNR Publishing Group. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Self-improvement » Anxieties & Phobias
There are many different types of anxiety disorders and several more, reliable treatment options and self-help techniques you can do ASAP. As soon as you recognize your existing anxiety disorder, there are steps you can take immediately to lower your anxiety symptoms and gain back control of your life! This is the goal of this book. This book will help with your Panic & Anxiety attacks!
I'm being EVICTED: How to SURVIVE. How to RECOVER.
Price: $2.00 USD. Words: 7,620. Language: English. Published: July 22, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
This e-book written by someone who was also evicted- can be your companion for the numerous stages during an eviction. From the moment you get the notice on the door, the crucial 24 hours until they change the locks, and the next few days after. If you're being EVICTED, you can SURVIVE; you can RECOVER. This E-book can help!
Destroy Your Anxiety
Price: $1.99 USD. Words: 8,520. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
It's time to crush social anxiety and liberate yourself forever.
Befriending Uncertainty
Price: $2.99 USD. Words: 7,620. Language: English. Published: June 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Anxieties & Phobias
Spiritual and emotional well-being writer, Suphena Rey, explores what it means to exercise the power of intuition. Befriending Uncertainty covers how we have learned to deny our self-expression to meet the needs of society, rather than the needs of our true selves. There is guidance throughout, which explores what it means to fully trust and merge with our intuitive wisdom.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
How to Ease Anxiety and Panic Attacks and Free Yourself from them
Price: $4.99 USD. Words: 15,600. Language: English. Published: April 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
What do you do when the first symptoms (dizziness, nausea, difficulty breathing) strike and get worse (fear of fainting, loss of muscle tone, the feeling that you're about to die) ? This workbook examines only effective, natural methods that you can practice for and by yourself.
Why Worry About Computers?
Series: Home Computer Stress, Book 7 · Write Easily and Productively, Book 7 · You Can Learn To Help Yourself, Book 5 · All Earnest Long's Non-Fiction, Book 8 · Are You a Mouse or a Man? People with Problems., Book 9. Price: Free! Words: 24,590. Language: English. Published: March 20, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Computers and Internet » Computer literacy
Did you used to worry about computers? Or did someone you knew? But then you do not quite see why they would have been such a worry. This book talks about Home PCs and the problems some Users had with them. ...And some still do.... 'Talking about it can help'. So let's talk! And the book shares some practical tips as well.
How To Cope With Thorns In The Flesh: Turning Barriers To Success
Price: $3.99 USD. Words: 9,390. Language: English. Published: March 6, 2015 by Moses Omojola. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Religion and Spirituality » Clergy
There is no gainsaying; everybody has issues, one or more stubborn problems which he has tried hard to remove but remained immovable. In this book, Author Moses A. Ojute teaches you step by step on how you can overcome difficult life challenges, also what you can engage in that you will be so involved that you forget all your regrets in life and live a happy and wealthy life.
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Shy and Fabulous: Overcoming social anxiety and living your best life ever!
Price: $5.99 USD. Words: 24,150. Language: English. Published: February 23, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Shy and Fabulous is book one from the Shy Diva Book series on overcoming shyness, social anxiety, and social phobia. Through readings and various exercises, readers learn more about social anxiety and develop strategies on overcoming it. The self-help techniques discussed in the book have been clinically tested and proven to be beneficial in overcoming social anxiety.
Sabotage; How to Stop Killing Your Relationship Because of Commitment Phobias, I Love You Too Death
Price: $1.99 USD. Words: 41,450. Language: English. Published: February 15, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Relationships and Family » Dating
Johanna Sparrow's self-help book, Sabotage helps you understand who and what you are dating when it comes to commitment phobias. If the person you love is not willing to take your relationship to the next level, something is wrong. Let Johanna Sparrow help you with commitment phobias.
Seeing Through Fear: 7 Day Exploration & Excavation
Price: $1.99 USD. Words: 4,680. Language: American English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Religion and Spirituality » Body, mind, & spirit
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of DeAnne Wingate's own experiences and answers to the emotions and questions of fear. Each chapter provides readers an opportunity to explore and excavate the fears dominating their lives.
True Freedom: How to Heal Your Anxiety
Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
Finding the Reason for my Skin Picking
Price: $1.99 USD. Words: 7,780. Language: English. Published: January 26, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Finding the Reason for my Skin Picking shows author Anya Del Cruz’ self-examination as she struggles to overcome skin picking. It delves deep into her thoughts and history, finding skin picking related events as far as two decades. The introspection helps shed light on this frustrating condition. Reflect and understand your reason as you read through the personal account of a fellow skin picker.
What If You Can't Scare Me Anymore?
Price: $4.99 USD. Words: 19,530. Language: English. Published: December 30, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Inspiration » General self-help
Like so many, Don "stood in the fire" of anxiety. From this experience of his own anxiety journey, Don watched, learned, and ultimately understood the very nature of how anxiety works. Based on this experience, Don developed very effective tools, techniques, and inspirational ideas that helped him move past his anxiety challenges. These amazing skills can now be found in this very informative book