Nonfiction » Health, wellbeing, & medicine » Reference

20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Self, Stuff, & Stomach
Price: Free! Words: 6,590. Language: English. Published: July 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
A practical guide to living freely and victoriously as a conqueror of self, stuff, and stomach.
Push Ups For Everyone– Perfect Pushup Workouts for Muscle Growth, Strength and Endurance
Price: Free! Words: 12,450. Language: English. Published: November 1, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Reference
Push Ups For Everyone contains over 65 different pushup variations which are suitable for everyone from the complete beginner to the advanced athlete. You don't need expensive gym memberships to get in superior shape. The pushup variations presented here work most major muscle groups, are free, can be done anywhere at anytime, have a very low chance of injury and, most of all, are fun!
SHINGLES and I ain't talking roofing
Price: Free! Words: 1,580. Language: English. Published: October 25, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
A much under reported physical illness that I want to share my experience but also to encourage older folks to get the Shingles shot. It is one of the few illnesses that can be prevented with certainty. Shingles is incredibly painful and to thwart the virus is a good thing.
How to Stop Smoking
Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
Epigenetics explained
Price: Free! Words: 6,200. Language: English. Published: March 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Our experiences affect our emotions, bodies and behaviour and trigger genetic switches, which then affect our children. The fascinating relatively new science, Epigenetics, explains how our genetic information is modified. Second Edition released 14 March 2016. (This book contains just the Epigenetics chapter from The Epigenetics of Diet.)
The Survival Doctor's Guide to Wounds
Price: $3.99 USD. Words: 8,870. Language: English. Published: July 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Health, wellbeing, & medicine » Reference
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're wounded and there's no doctor to be found.
Guía Simple de Primeros Auxilios
Price: $7.99 USD. Words: 17,440. Language: Spanish. Published: April 7, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Health, wellbeing, & medicine » Reference
En una emergencia médica, el tiempo es crítico. La “Guía Simple de Primeros Auxilios” es un manual de ayuda ilustrado destinado a ser utilizado como una referencia rápida, y fue escrito por la doctora Kathleen A. Handal, conocida a nivel nacional e internacional en la medicina de emergencia. ¡Es mejor leerlo antes de necesitarlo!
The Survival Doctor's Guide to Burns
Price: $3.99 USD. Words: 5,620. Language: English. Published: July 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Health, wellbeing, & medicine » Reference
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're burned and there's no doctor to be found.
Two-Minute Warning The Young Invincibles: What The 18 - 34 Age Group MUST Know By March 31, 2014 To Get, Or Keep, Health Insurance
Price: Free! Words: 9,870. Language: American English. Published: March 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Medical insurance, Nonfiction » Health, wellbeing, & medicine » Reference
(4.50 from 2 reviews)
With 1,000 pages, a fumbled launch and moving deadlines, Obamacare can be both confusing and intimidating. Dennis Deruelle, MD, FHM not only read the law, but breaks it down into simple football terms to help 18-34 year olds (Young Invincibles) understand how to navigate their new options under Obamacare.
Quality Assurance for Activity Programs
Price: $9.60 USD. Words: 14,090. Language: English. Published: August 16, 2010 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Today, more than ever, you are required to use a quality assurance program as a key part of your job. But how do you make one work for you? This book gives you the information you need to develop and run a meaningful quality assurance program that will pass standards. The material presented is down to earth and practical.
Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Price: Free! Words: 7,020. Language: English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(3.00 from 2 reviews)
Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
薄毛治療を始める前に
Price: $1.99 USD. Words: 450. Language: Japanese. Published: May 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
この本は、自分の薄毛を、薬や医療を使わずに治すために試した方法と、その効果について日々、観察した内容をまとめております。観察は、マイクロスコープにて撮影し、発毛状況を確認します。私の場合、生え際からMの字にはげあがった悩んでおりました。
Don't Die without Me!
Price: $2.99 USD. Words: 18,810. Language: English. Published: November 14, 2011 by Transformation Media Books. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Elder care
"Don't Die Without Me!" provides the pertinent questions to ask medical specialists written in a way the reader and provider understand. It empowers patients and their families to seek the appropriate level of care during the diagnosis phase of a serious or terminal illness and remain sane, rational and in control.
Weight-Loss Surgery: Which One is Right For You?
Price: $4.95 USD. Words: 12,530. Language: English. Published: September 29, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
The decision to have a surgical weight-loss procedure is a life-affirming decision. Choosing the correct procedure requires diligence, responsibility, hard work, determination and resourcefulness to inform yourself to the point of making an informed decision.
Let's Beat Back Pain
Price: Free! Words: 10,240. Language: English. Published: May 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
How I beat back pain and sciatica! Here I describe the 9 stages that I identified on my journey, and the lessons that I learnt that were key to my success...
Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Price: Free! Words: 10,390. Language: English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(1.00 from 1 review)
Discover Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
How to Escape the Medical Debt Trap
You set the price! Words: 11,280. Language: English. Published: November 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Business & Economics » Personal finance
A guide for those already in medical debt or those wishing to avoid high medical costs. Insured, uninsured, or under-insured can all benefit from some of the strategies revealed in this book on how to conquer medical debt nightmares. Learn valuable financial techniques on how to handle excessive medical debt so it doesn't haunt you for the rest of your life.
World Yoga Festivals Guide 2011
Price: $0.99 USD. Words: 3,170. Language: English. Published: March 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(1.00 from 1 review)
Want to ‘om’ your way around the world? Journalist, long-time yoga practitioner, and regular writer with Yoga Journal Australia, Sue White, guides you through more than a dozen of 2011’s best yoga festivals. From east (India, Hong Kong and Bali) to west (Europe, USA and Australia) yogis from beginners to teachers will find this a valuable reference guide in planning an inspiring yogic break.
COLORING YOUR LIFE FOR SUCCESS AND HAPPINESS
Price: $4.97 USD. Words: 10,310. Language: English. Published: September 27, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
This valuable resource reveals how colors in our homes, on our clothes, and our food, dramatically impact on our mood and health. Health benefits of various aromas in our homes and workplaces are explored. There's also a section on Feng Shui outlining important aspects of object placement for wealth and happiness. This is the first time color, aroma and Feng Shui have been discussed in one book.

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