Nonfiction » Health, wellbeing, & medicine » Exercise

Over 40 & Sexy as Hell!
Price: $9.99 USD. Words: 35,090. Language: English. Published: February 12, 2016 by Richter Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
THE COMPLETE GUIDE TO DIET, EXERCISE, SUPPLEMENTS, LIFESTYLE TRAINING, AND HOW YOUR BODY WORKS.
10 Great Apps for Running
Price: $0.99 USD. Words: 4,400. Language: English. Published: January 31, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
hese are 10 Great Apps that i think will help you in your quest to finish your race and to become a better runner. I hope it’s a different angle in getting helpful information for all runners. Apps have had an amazing impact on our lives. There are literally thousands of apps downloaded every minute in every country around the world. It’s hard to remember a time when we weren’t using them on our
BODY BUILDING SECRETS REVEALED-THE MASS MUSCLE
Price: $9.00 USD. Words: 16,920. Language: English. Published: January 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
It Doesn't Matter If You Are Just For The First Time. Trying Body Building, This Guide Will Get You On The Right Track To A Good Looking Physique. This book covers everything there is to know about body building and it's easily understandable to the average person! In fact, some people have called it the "Body Building Manual "!
7-Day Weight Loss Challenge - Lose Weight In 7 Days
Series: Challenge Self. Price: $2.99 USD. Words: 10,650. Language: English. Published: January 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Have you ever struggled with weight loss? The vast majority of people will respond to the question with a resounding “yes.” From the constant need to watch what is being eaten, to the often-frequent exercise requirements, there’s no shortage of things to consider while trying to get into shape. The "7-Day Weight Loss Challenge" will help get you on the weight-loss express train in just one week.
Running SUCKS! - Lose Pounds & Inches Using the Effortless Exercise Method, 5-Second Flat Belly Secret & 5-Minute Miracle Exercises
Price: $2.99 USD. Words: 23,990. Language: English. Published: January 10, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Hate running but want a flat belly? If you want to lose at least one clothing size and up to 5 pounds in the next 2 weeks using simple techniques that take LESS than 5 minutes daily without any changes in your diet... then Running Sucks! shows you how. This book isn't meant for hardcore runners or people who enjoy running or exercise. It's designed for women who hate running & hate gyms!
The Idle Man Presents: The Idle Guide To Fitness
Price: Free! Words: 24,790. Language: English. Published: January 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The Idle Man have teamed up with the best personal trainers, instructors, nutritionists and gyms in the UK to bring you a short yet comprehensive fitness guide.
Lower Back Pain Relief: Incorporating Lower Back Pain Exercises and Stretches for Back Pain Relief!
Price: $4.99 USD. Words: 4,460. Language: English. Published: December 31, 2015 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Exercise
A Couple of things are entirely as incapacitating as back pain. For the individuals who have never encountered a genuine spinal pain, the idea is unfathomable. We utilize our backs continually in everything, from strolling to standing; each part of our day by day lives requires our backs to work rightfully and effortlessly. However, at the point when back pain strikes, the main thought in our....
Bike NM
Price: $6.99 USD. Words: 3,410. Language: English. Published: December 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » Exercise
"BIKE NM" is very much a digital multimedia book that includes descriptions, video hyperlinks, information and pictures of 5 cycling trails in Albuquerque, NM and 3 cycling trails in Santa Fe, NM. You will find hyperlinks for video footage of the bike trails' scenery in the book, "BIKE NM". These videos are also featured on YouTube at VanessaLechTV channel.
100 Ways to Optimize Your Life
Price: $9.99 USD. Words: 20,690. Language: American English. Published: December 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Dr. Flam’s top-100 research-proven ways to optimize all aspects of your life. Enhance and fine-tune your physical, athletic, sexual, mental, and psychological performance!
The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
Price: $2.99 USD. Words: 9,050. Language: English. Published: December 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
You’ve done hundreds of sit ups, crunch and crunch and hour upon hour on the treadmill, yet you don’t have that washboard stomach? You’ve tried to get a 6 pack, not seen results and given up only to try the next fitness fad that promise results (but fails to deliver). Well, don’t worry, we’ve all been there, because most people forget…
Plteau Buster Package
Price: $6.99 USD. Words: 310. Language: English. Published: December 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Build more muscle fast and get through any plateau you might have reached.
How To Rapidly Lose (Weight) 5 Pounds In Less Than 7 Days (One Week)
Price: $1.99 USD. Words: 940. Language: English. Published: November 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
Running out of time? In a hurry? Sometimes, we have this event coming up and wish we could just trim our body before the event. Sounds like you? of course you're not alone. learn now the tips and tricks to lose at least 5 pounds in less than one week.
The Truth About How To Heal Lower Back Pain
Price: $2.99 USD. Words: 7,860. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Free Your Back For Ever, For Free. No more lower back pain, harnessing the simple power of spinal decompression.
Weightlifting and Weight Training
Price: $0.99 USD. Words: 25,460. Language: English. Published: November 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting. Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself
Naturally Triple Your Testosterone: A Guide to Hacking Your Hormones and Becoming Superhuman
Price: $2.99 USD. Words: 9,820. Language: English. Published: November 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With every passing year your testosterone levels plummet... This is not acceptable. Testosterone is what makes us men. It’s our defining hormone. High testosterone levels have you feeling superhuman. Low testosterone levels have you feeling a shell of your former self.
V Cut Abs Training Guide
Price: Free! Words: 7,500. Language: English. Published: November 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This training program includes the most effective abdominal exercises for getting sexy washed board abs in a few short weeks.
Testosterone: Natural Testosterone Boosting: A Guide to Skyrocket Testosterone and Transform Your Life
Price: Free! Words: 9,100. Language: English. Published: November 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sexual health, Nonfiction » Health, wellbeing, & medicine » Exercise
(1.00 from 1 review)
A straight forward book and how you can naturally boost testosterone and avoid anything that will lower testosterone and your quality of life.
CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included)
Price: Free! Words: 9,780. Language: English. Published: November 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin? If you’re in this situation, this manual was made for you!
Balancing the Equation
Price: $14.99 USD. Words: 19,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Crossfit Beginners Guide For Women
Price: $2.99 USD. Words: 7,900. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Inside You Will Learn: The particular aims of Cross-fit and what sets it apart from all the other fitness styles in the world. About the insider terms used in Cross-fit and about the theoretical scheduling of workouts and how the structure is destined to make you fitter. About mono-structural metabolic conditioning and the exercises to use for it.

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