Nonfiction » Health, wellbeing, & medicine » Dieting

The Ultimate Flat Stomach Solution
Price: Free! Words: 11,870. Language: English. Published: November 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 5 reviews)
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Самый дешевый способ похудеть
Price: Free! Words: 3,990. Language: Russian. Published: April 16, 2012 by L&L Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Автор книги рассказывает о самых доступных и эффективных способах избавления от лишних килограммов
How To Lose Belly Fat Fast For Men and Women
Price: Free! Words: 9,220. Language: English. Published: May 17, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Would you give anything to have a flat, taut tummy? Do you envy the people who are able to walk around with their midsection showing because all you see are the lines of their well-defined muscles? Would you like to know how to transform your belly into one that looks like theirs?
Secret 10 Commandments to Fat Loss Success
Price: Free! Words: 710. Language: English. Published: July 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(3.50 from 2 reviews)
Discover The Secret 10 Commandments to Fat Loss Success!
20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition
Price: Free! Words: 7,210. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
Household Helper Volume 3 Quick Tips on Weight Loss
Price: Free! Words: 1,010. Language: English. Published: October 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
This free book is a practical reference for those wanting to lose weight. It has quick tips and a quick calorie guide to get you motivated and thinking about what is the best action plan towards losing weight. References to websites and products are of a personal opinion and in no way reflect facts.
How To Flatten Your Stomach and Get Six Pack Abs
Price: Free! Words: 7,930. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you looking for a quick and easy way to lose weight? Have you been training at the gym every day and still can’t see any results? There is no easy way to lose weight unless you do it properly. It can be easy to trim down your tummy and improve your appearance.
How To Build Muscle Lose Fat and Create The Body of Your Dreams
Price: Free! Words: 8,060. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Learn how these unbelievable bodybuilding secrets can be applied to every aspect of your workout to help you take that final leap to the perfect body.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
How To Lose Weight In A Week and Keep It Off
Price: Free! Words: 7,010. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you tired of feeling fat and sluggish and unable to do anything about it? Have you heard about the success of low carbohydrates diet and want to know exactly they work? Learn the reason why you feel sluggish. How you can change your diet it in just one week, to get back your energy and bounce. The answer is simple and anyone can achieve it.
Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off
Price: Free! Words: 23,590. Language: English. Published: December 24, 2013. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Dieting
I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book. You will learn: Where you went wrong How to get rid of thoughts and beliefs keeping you from your goal How to get rid of excuses How to get motivated Where to find support What and how to eat How to cheat on your diet a
Losing Myself, But Not Entirely; How I Lost a Whole Other Me and Kept Her from Coming Back
Price: Free! Words: 10,550. Language: English. Published: June 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
How I lost one hundred and thirty-five pounds, a whole other me, and successfully kept it off; after a lifetime of struggling with obesity. The author's personal perspective on healthy eating 101. It is sometimes poignant, sometimes funny, and thoroughly informative.
Mediterranean Diet Recipes - 42 Amazing Mediterranean Diet Recipes for Weight Loss
Price: Free! Words: 10,810. Language: English. Published: July 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Are you looking to lose weight and burn fat while improving your overall health? Science has spoken and touted the amazing health and weight loss benefits of the Mediterranean Diet. Thousands of people including top celebrities have taken advantage of this popular diet and lifestyle for decades.
Hemorrhoid & IBS Free - Stop Colorectal Problems for Life
Price: Free! Words: 24,690. Language: English. Published: October 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Dieting
Hemorrhoids? This book will not insult your intelligence by claiming to stop hemorrhoids or IBS by telling you to exercise your bowel problems away or by cleaning yourself better, or by taking a sitz bath, eating more fiber, drinking more water, or even to use an ointment to cure your underlying colorectal problems. Ridiculous! This book answers "why" hemorrhoids and IBS? the truth is finally told
The Ketogenic Diet - 42 Delicious Ketogenic Diet Recipes For Weight Loss.
Price: Free! Words: 8,950. Language: English. Published: July 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The Ketogenic Diet is a low carb diet with adequate protein that is designed to have your body shed weight and burn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease risks and preventing some cancers. It’s also noted to help lower blood pressure, and reduce cholesterol.
The Blossoming of Hope in the Desert of Diet Despair: Losing Weight without Dieting for Women over 40
Price: Free! Words: 10,700. Language: English. Published: April 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Are you over 40, overweight and fed up with your weight? For women over 40, when fad diets stop working and exercise is no longer effective, what's the answer? Whether you've recently gained weight or have been struggling with your weight all your life, the answer is you need to change your habits. This book will show you how to transform your behavior to lose weight and keep it off.
Six Simple Truths To Fat Release
Price: Free! Words: 48,390. Language: English. Published: February 15, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » General self-help
How I Let Go of More Than 100 Pounds the EASY Way...