Nonfiction » Health, wellbeing, & medicine » Dieting

Stay Thin For Life
Price: $2.99 USD. Words: 9,820. Language: English. Published: September 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you sick of going on diets and then putting all the weight back on again (and more besides)? This book is not a diet but it will teach you how to make lifestyle changes that will mean that you lose weight and keep it off tomorrow.
The 14 Day Diet - How can you lose weight quick and easy
Price: $2.99 USD. Words: 29,800. Language: English. Published: September 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Jennifer Tracy, best-selling author proves you can become a “New You” in her new book, The 14 Day Diet: How can you lose weight quick and easy. She explains why; "Being overweight isn't actually your fault; staying overweight is. You were using bad information or a bad program." Jennifer Tracy shares her revolutionary program, showing readers the best ways to drop pounds and inches fast,
Hormones Zone : Health and Fitness Serving Recipes
Price: $2.99 USD. Words: 14,080. Language: English. Published: September 7, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes
The Magic Diet
Price: Free! Words: 9,030. Language: English. Published: September 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A humorous guide to VERY FAST weight loss. Lose 30lbs in 30 days!!!
From Flab to Fit Without Diet or Exercise
Price: $0.99 USD. Words: 4,490. Language: English. Published: September 2, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Losing weight doesn't have to be difficult. That is why you need this book which reveals the secrets to weight loss without dieting or exercise. Join the many who already know the secrets to weight loss and start losing today. Warning: this book guarantees weight loss for everyone who learn the secrets. What do you have to lose....except the weight?
52 Diets
Price: $7.99 USD. Words: 31,920. Language: English. Published: September 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I undertook a crazy journey: 52 diets in 55 weeks. This book chronicles my quest for the Holy Grail of weight loss: the highs, the lows, and the downright bizarre.
The New You: Tips and Tricks to Losing Weight, Get in Shape Safely and Keeping It Off
Price: $3.99 USD. Words: 10,130. Language: English. Published: September 1, 2012 by Tammy Thomas. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people just complain or wish it was different.
Why You're Fat: 21 Unbreakable Laws to Lose Weight Fast And Keep It Off for Life
Price: $2.99 USD. Words: 14,800. Language: English. Published: August 30, 2012 by Millwood Media. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
There are countless secret and not-so-secret sources of weight gain. If you’re not careful with the choices you make, you can gain 20 pounds on the road to a less flattering dress or bigger pant size. It’s easy to feel frustrated and hopeless, especially if you think you’ve been doing everything right with your diet and exercise regimen.
DASH Diet For Everyone
Price: $2.99 USD. Words: 7,210. Language: English. Published: August 29, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Unlock the secrets behind lowering your blood pressure with the DASH Diet. The DASH Diet creates a synergy between nutrients that helps lower blood pressure, potentially as much as one prescription medicine. This eBook helps reveal what you need to know in a clear and concise manner. Hypertension affects one in three adults. Don't be a statistic, order this book today!
The Wonder of DASH Diet: The No-Fluff Guide to Lowering High Blood Pressure, Losing Weight Fast, & Improving Health with the DASH Diet - Delicious Recipes & Meal Plan Included
Price: $4.97 USD. Words: 15,070. Language: English. Published: August 27, 2012 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / heart
The DASH diet was developed by US National Institutes of Health for patients to lower blood pressure without medications. It also lowers the risk of heart disease, stroke, certain cancers & diabetes. Weight loss is inevitable with this diet. This guide will teach you all you need to know about DASH diet. It includes easy to make recipes, 7-day meal plan, & many helpful tips to fit every lifestyle.
Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber
Price: $2.99 USD. Words: 21,860. Language: English. Published: August 26, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat.Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. Keep it up,enjoy recipes.
From Fat to Fabulous - A Diet Guide for Restaurant Lovers
Price: $7.99 USD. Words: 70,090. Language: English. Published: August 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Confidence and self-esteem
With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad knees making any form of exercise extremely difficult. On the only diet that has ever worked for her, she went from a size 22 to a 12 by eating only restaurant meals.
Fit After 40: Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age
Price: $3.99 USD. Words: 10,150. Language: English. Published: August 17, 2012 by Tammy Thomas. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
As you age, you’ll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. You’ll also realize that it also becomes more difficult for you to do certain exercises due to your old age. By now, you just want to be healthy and fit in order to live a long life.
Paleo on the Cheap: Saving Time and Money While Saving Your Health
Price: $9.99 USD. Words: 20,730. Language: English. Published: August 16, 2012 by Harmonious Clarity Group, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
If you really want to eat Paleo style, but think that you just can't afford it, this book will help you to understand that anyone that can afford to EAT at all, can afford to eat PALEO. You'll learn: The 10 rules of Paleo cost-effectiveness Practical ways to avoid paying retail The 7 best tricks for getting the best food cheaper How to expense-shift to save money to use for Paleo choices
Think Yourself Thin: The Psychology of Losing Weight
Price: $6.99 USD. Words: 9,840. Language: English. Published: August 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Psychology » Emotions
Think Yourself Thin: The Psychology of Losing Weight is a book that provides you with strategies for intelligent and mindful weight loss. You will learn about the psychology of losing weight and how you can use skills and strategies to not only motivate yourself, but also to maintain your resolve in your weight-loss goals.
Zero or Nearly Zero Calorie Recipes : Healthy Yet Tasty Recipes for Amazing Size Zero Figure
Price: $2.99 USD. Words: 7,140. Language: English. Published: August 14, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Zero calorie meals are created from zero point foods. For Example: a garden salad with mixed greens, carrots, tomatoes, any additional vegetables, and a dressing made from vinegar and spices.Fruits and vegetables tend to be "nutrient-dense," meaning that they contain relatively few calories in comparison to their high level of nutrients.This book provides you with number of zero calorie recipes.
Weight Loss: The Mindset To Crush The Frustrating Barriers For Good
Price: $4.99 USD. Words: 24,480. Language: English. Published: August 13, 2012 by HydraGaea Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This book follows "Weight Loss: Help, Motivation, And Ultimate Truths You Ought to Know" and focuses on the ignored but irreplaceable foundation of preparing the mindset, and how it manifests to materialize our goals. Many are afraid to address it because they only see it as an emotional component, and still embrace the outdated notion that it is exercise or diet what creates lasting results.
Wickedly Delicious Skinny Salads
Price: $4.97 USD. Words: 4,030. Language: English. Published: August 13, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
Welcome to the new and exciting world of Skinny Salads. Wickedly Delicious Skinny Salads is a great companion book for some of America's great diet plans like: Wheat Belly The Paleo Diet The Blood Sugar Diet Eat to Live The 17 Day Diet The Skinny Rules It Starts with Food Or for those people who just want to eat healthier!
Weight Loss Encyclopedia
Price: $6.95 USD. Words: 72,250. Language: English. Published: August 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The "Weight Loss Encyclopedia" is a brand new book which contains 10 chapters and 355 pages of rock solid cutting edge information and solutions on how to lose weight fast & safely. It is intended for the whole family. By implementing this information in your life you will lose the weight that you want in a safely manner and without any serious consequences to your health.
Amazing Weight Loss Tips
Price: $9.99 USD. Words: 12,470. Language: English. Published: August 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you ready to lose weight? Do you want to learn the secrets to finally shed your excess body fat and get that sexy body? If you want to start losing weight safely and effectively, then ShapeFit's Amazing Weight Loss Tips eBook is just for you! We have included the top 100 weight loss tips to help you shed your excess weight and start living a leaner, healthier life!