Nonfiction » Health, wellbeing, & medicine » Aging well

The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Your Secret to the Fountain of Youth ~ What they don’t want you to know about HGH
Price: $9.99 USD. Words: 55,030. Language: English. Published: April 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Would you like to look and feel younger, as wrinkles fade or disappear, while also benefiting from increased zest for life, glowing skin with less blemishes, a loss of body fat, more muscles, stronger bones and many other benefits?
The Eye Diet
Price: $4.95 USD. Words: 38,890. Language: English. Published: June 14, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Aging well
Are you going blind? I was. Slowly. One morning I woke up and couldn’t read labels anymore. My doctor told me it was a normal part of getting older. But I’m stubborn. I thought there must be another way, but no one seemed to have one. So I finally found my own way. I’ve completely changed how I see my eyes, I’ve improved my vision, and I’d like to share what I found with you.
The Illustrated Five Tibetan Rites
Price: $7.85 USD. Words: 46,190. Language: English. Published: February 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
The definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites’ teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly.
Bragg Healthy Lifestyle - Vital Living to 120!
Price: $2.99 USD. Words: 70,810. Language: English. Published: November 29, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Ageing is impossible to fully prevent. Unfortunately, most of us wind up accelerating the process when we could be slowing it down. In Bragg Healthy Lifestyle - Vital Living to 120, health crusaders Drs. Patricia and Paul C. Bragg advocate a constant vigilance over habits we have that may be putting years on us, and provide suggestions on how to prolong our lives and sustain our vitality.
The Optimal Life, Empowering Health, Healing & Longevity
Price: $24.95 USD. Words: 77,250. Language: English. Published: August 10, 2010. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
"The Optimal Life" is a reader-friendly reference guide to health and healing—short, concise, practical information based upon a philosophy of living in alignment with man's wholistic nature (the mind-body-spirit-emotion connection) and the Universal Principles (Spirtiual Laws and Laws of Nature) that govern health. The Wholistic Health Model and Ten Principles of Wellness provide the roadmap.
The Secret Life of Mitochondria
Price: $4.95 USD. Words: 19,330. Language: English. Published: March 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
The Secret Life of Mitochondria seeks to explain the role of mitochondria (sub-cellular powerhouses) as a major component of the beneficial health effects of exercise and caloric restriction, and to provide a simple, but scientifically sound, template for using nutrition to maximize the body’s inherent ability to produce new mitochondria.
30 Days to Lowering Cholesterol Naturally
Price: $4.95 USD. Words: 20,090. Language: English. Published: April 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
If you are reading this then you have been told that you have a problem with cholesterol. You are possibly already on drugs to help address this; or been told that you should take them. Or you could be in the position I was in just a year ago when my doctor’s told me that the main arteries in my heart were more than 90% blocked by cholesterol and that without an operation.
Ancient Wisdom for Modern Health
Price: $17.95 USD. Words: 82,350. Language: English. Published: February 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Aging well
Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.
How She Got Rid of Cellulite in Her Fifties
Price: $9.99 USD. Words: 4,260. Language: English. Published: May 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Aging well
This is a story of success and personal victory over cellulite, age and helplessness. She needed a beautiful body in her fifties and she got it. Her cellulite started to disappear on the 18th day. And no wonder! She had created her own program, pleasant and effective, after she had done her own scientific research.
Bragg Back Fitness Program: Keys to Painless Youthful Back
Price: $2.99 USD. Words: 43,190. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
A strong and flexible back is key to a healthy lifestyle. Our backs support and frame our bodies, and carry a large portion of our weight. Movement is also an essential part of the function of our backs. In Back Fitness Program: Keys to Pain-Free Youthful Back, Drs. Patricia and Paul C. Bragg show readers how to take care of one of our bodies' often overlooked parts.
Craft to Heal: Soothing Your Soul with Sewing, Painting, and Other Pastimes
Price: $7.99 USD. Words: 23,530. Language: English. Published: January 11, 2012. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Aging well
Craft to Heal is a self-help book that describes how creative hobbies and crafts can be transformed into healing arts. Mind-body research now shows that crafts and hobbies are good for our mental, physical, and spiritual health. The truth is, crafts aren't just enjoyable, they're downright therapeutic!
Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Price: $9.99 USD. Words: 63,030. Language: English. Published: June 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aging well
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife. Desiree Rumbaugh and Michelle Marchildon write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having. Fearless after Fifty has a foreword by Cyndi Lee, and is endorsed by Seane Corn, Elena Brower, Colleen Saidman and more.
Living the Hygge Way for the Chronically-Ill
Price: $9.99 USD. Words: 8,620. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
believe that the arthritis sufferer or any chronically-ill person can learn from the wisdom of the Dane’s. No one has yet written any books that I know of about how the Dane’s handle chronic conditions and how they live the best life possible, despite their disabilities. However, I believe that this is an e-book that is much needed.
Stop Back Pain! Kiss Your Back, Neck and Sciatic Nerve Pain Goodbye!
Price: $9.99 USD. Words: 18,550. Language: English. Published: June 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
"Stop Back Pain – Kiss Your Back, Neck And Sciatic Nerve Pain Goodbye!” is the culmination of years of research on what works and what doesn’t. There are many treatment options that don’t involve prescription drugs or surgery - including Kathi's Three Step Approach to healing your pain. You don’t have to live with back pain!
Your Complete Guide to Total Hip Replacements: Before, During, and After Surgery
Price: $9.60 USD. Words: 32,100. Language: English. Published: October 25, 2010 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
If you or someone you know is thinking about a hip replacement, this book will get you through the process from finding a doctor through rehabilitation. It has 12 checklists to prepare for surgery and keep track of your recovery including: * comparing doctors and hospitals * finding the appropriate care after surgery * checking on insurance * preparing the home * marking progress during recovery
The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days (Fitness Short Reads Book 6)
Price: $2.99 USD. Words: 4,220. Language: English. Published: January 17, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you concerned about your balance, building strength and maintaining independence? Wouldn’t it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won’t you have a better piece of mind knowing it’s a safe and proven fitness routine specifically for senior citizens? Then, "How to Master Chair Exercises in 30 Days" is your solution!
Seniors On The Move
Price: $4.99 USD. Words: 27,660. Language: English. Published: June 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The keys to longevity and quality of life center around a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp. The human body is a master of adaptation. It has an uncanny way of sensing positive changes in lifestyle that require the mind to stay sharp and body ready for action. It's never too late to improve.
Stay Alert and Age Less
Price: $5.99 USD. Words: 5,370. Language: English. Published: October 3, 2014 by CPublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Unlike the Evil Queen of Snow White history who wishes to be the "fairest in the land," our mirror is just a means to measure our progress through our lives and relate our overall appearance. Unfortunately, many people assume that aging equals a decline not only in our physical attributes but mental acuity as well.
Leptin Resistance: Insulin Resistance Diabetes and Long Life
Price: $4.99 USD. Words: 24,720. Language: English. Published: March 12, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
"Leptin Resistance Insulin Resistance Diabetes and Long Life" reveals the important connection between insulin and leptin, two vital hormones in your body that work together to keep you in optimal health. When your hormones get out of balance, all other hormones will eventually be affected. Learn how this vital relationship is crucial to maintaining your health, metabolism and weight management.

Related Categories