Nonfiction » Health, wellbeing, & medicine

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Strength Training Machine : How To Stay Motivated At Strength Training
Series: The Blokehead Success Series. Price: Free! Words: 4,880. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Before embarking upon a strength-training program, you should identify your goals. As we mentioned in the introduction, there are many possible goals for a fitness program. Look at the following list and see how many of these goals are yours. You don't have to choose only one; it's perfectly feasible to achieve several different goals through strength training! • Get stronger • Lose weight
Strength Training Diet & Nutrition : Key Secrets To The Best Strength Training Diet Plan For You
Series: The Blokehead Success Series. Price: Free! Words: 6,160. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Whether you’re trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it’s also important you make sure you’re following the right sort of strength training diet and nutrition plan to really reap the benefits.
Hormone Balance How To Reclaim Hormone Balance, Sex Drive, Sleep & Lose Weight Now : The Basics
Series: The Blokehead Success Series. Price: Free! Words: 3,790. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Medicine
Here are the types of hormones: • Estrogen – The primary sex hormone for women. This speeds up metabolism, reduces muscle mass, increases fat stores, helps in forming secondary sex characteristics, promotes the uterus’ increased growth and formation, and increases sex drive.
Going Gluten Free
Price: $7.99 USD. Words: 54,870. Language: American English. Published: June 2, 2015 by NorLightsPress. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
Going Gluten Free is the perfect guidebook for people with celiac disease, gluten intolerance, and anyone who wants to enjoy the benefits of a gluten free lifestyle. Inside this book you’ll find why attitude is everything, the story behind gluten, how to safely prepare meals for the entire family, a guide for eating out, how to shop and avoid bad-tasting gluten free products that cost too much,
40 DÍAS DE YOGA
Price: $13.91 USD. Words: 54,600. Language: Spanish. Published: June 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Conceptos básicos de Yoga dinámico y 40 series para practicar.
PALEO: no es una dieta, es un estilo de vida
Price: $4.99 USD. Words: 28,280. Language: Spanish. Published: June 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu.
Cystitis, A Simple Guide To The Condition Treatment And Urinary Diseases
Price: $2.99 USD. Words: 8,020. Language: English. Published: June 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the medical condition Cystitis and Treatment and Related Conditions. Cystitis or infection of the urinary bladder is a very common condition especially in the women. TABLE OF CONTENT Introduction Chapter 1 Cystitis Chapter 2 Interesting Facts about Cystitis Chapter 3 Treatment of Cystitis Chapter 4 Urethritis Chapter 5 Bladder Polyp Chapter 6 Bladder Cancer
Borderline Personality Disorder: The Basics
Series: The Blokehead Success Series. Price: Free! Words: 5,010. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months.
Keep It Light - A primer on energy, physical, mental, and emotional health
Price: $2.99 USD. Words: 7,180. Language: English. Published: June 2, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Table of Contents Foreword Alternative Healing: An Overview Determining the Proper Nutrition Program Basics of Energy and the Human Anatomy Food Parasites Environment Movement A Note on Addictions Play it as it is Deconstructing the Influence of the Sensational Press Additional Information on Energy and Healing The Author Other Books by the Author
How to Make Shelters In Survival Situations
Price: $2.99 USD. Words: 5,690. Language: English. Published: June 2, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
Table of Contents Chapter 1: Introduction Chapter 2: Natural Shelters 2.1 Shelter from Caves 2.2 Snow Caves and Shelters Chapter 3: Wood Shelters 3.1 The Dome Shelters 3.2 Ramada Shelters 3.3 Teepee/Tipi Chapter 4: Tarp Shelters Chapter 5: Debris Hut Chapter 6: Conclusion 6.1 Factors Author Bio Publisher
Essentials of Cardiovascular Training
Price: $2.99 USD. Words: 5,400. Language: English. Published: June 2, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Table of Contents Preface Getting Started Chapter # 1: Introduction Chapter # 2: Benefits and Risks Chapter # 3: How Much? Optimum Program Chapter # 1: Introduction Chapter # 2: Putting Everything Together Chapter # 3: The Individual Target Heart Rate Chapter # 4: The Program Conclusion References Author Bio
Easy Guide To Juicing :With 64 Delicious Juicing Recipes To Get You Started
Price: $2.99 USD. Words: 5,240. Language: English. Published: June 2, 2015 by Winsome X Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » healthy living
"Easy Guide To Juicing With 64 Delicious Juicing Recipes To Get You Started" gives you an overview of juicing without leaving out vital information that will get you started and keep you going as you discover for yourself the life-transforming health benefits that will be delivered to your body.
37 Natural Homemade Hand & Body Lotion Recipes For Beauty And Skin Remedial Treatments
Price: $2.99 USD. Words: 6,770. Language: English. Published: June 2, 2015 by Winsome X Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » healthy living
All the ingredients contained in these body lotion recipes are natural, soothing and moisturizing and will leave your skin feeling refreshed, healthy and superb! When you make your own lotion, you benefit, your wallet benefits, and the environment too!Try the recipes in this book. Believe me, your skin and body will thank you later.
You Can Beat Fibromyalgia Or Let it Beat You
Price: $1.99 USD. Words: 13,040. Language: English. Published: June 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
Do you have fibromyalgia? Are you told it is “all in your head”? Here is how you can beat Fibromyalgia by using that same phrase and lead a productive life. Written by a fibromyalgia sufferer, the book offers ten tips and other sometimes humorous advice on winning the battle against fibromyalgia.
The Art Of Control; A Woman's Guide To Bladder Care
Price: $2.99 USD. Words: 25,880. Language: English. Published: June 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Education and Study Guides » Teaching methods & materials / health & sexuality
The Art Of Control teaches women how to prevent and cure bladder issues including urinary frequency and urinary incontinence. It is written by Leslie M. Parker, a women's health physical therapist with 15 years experience in the field. Her results are amazing as will be yours!
Golfers Handbook - Save your golf game and your LIFE
Price: $9.95 USD. Words: 15,800. Language: English. Published: June 1, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Golfers Handbook is written for golfers of all levels and age groups as a tool to help lift their game to the next level. This book offers fantastic illustrations and includes 33 demonstration videos that are accessible through QR codes to assist the reader and help them learn efficiency of body movement and how to maintain energy levels and focus both on and off the golf course.
Help! My Food is Making me Sick
Price: Free! Words: 6,040. Language: English. Published: May 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to overcome her rising weight issues and constant gastric discomfort. This book was written ten months later and tells how she turned her life around to become healthier and happier.
Stress: Make it - or Brake it
Price: $3.99 USD. Words: 9,100. Language: English. Published: May 31, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
This 'novel' self help workbook tells the story of two colleagues, ‘Luke’ and ‘Andrew’ who experience the same stressful work situation but deal with it differently and get quite different outcomes. The author draws principles about stress management from the story This easy to read book is packed with ideas that readers can use to help themselves avoid creating stress.
It’s Not You…It’s ACNE
Price: $0.99 USD. Words: 7,530. Language: English. Published: May 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Break up with your ACNE in 45 days, without sacrificing your health, wealth, and diet. (Acne Care for Women Book 1)
Dîtes Stop Aux Chutes De Cheveux - Ce Que Tout Homme Devrait Savoir Pour Avoir Une Chevelure Saine Et Canon
Price: $5.14 USD. Words: 4,350. Language: French. Published: May 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
C’est la méthode la plus accessible et la plus naturelle pour garder vos cheveux sains et riches. Et toutes les phases du traitement sont présentées avec précision et sont accompagnées de guidance détaillée. Aucun effet secondaire, aucun type de médicaments, aucun traitement couteux n’intervient dans la procédure. Probablement vous n’avez besoin que des produits que vous utilisez déjà.