The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season?

The Kaizen Plan for Reducing Holiday Stress can help! Discover:

- Nine strategies for dealing with the source of your stress
- How to spend less and shop more efficiently
- How to resist overindulging in holiday treats
- Relieving stress with simple acupressure and other techniques

Available formats: epub mobi pdf rtf lrf pdb html

About Lynn Johnston

Lynn Johnston blogs about how to take control of your life 10 minutes at a time using the kaizen approach:

Each week, readers of her blog receive a small, simple step they can use to improve some area of their lives.

She's also the author of The Kaizen Plan for Healthy Eating, which describes a gentle, stress-free process to ease you into eating more nutritious foods.

Connect with Lynn:




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