Cultivate Willpower and Jumpstart Motivation: Take Control of Your Life 10 Minutes at a Time (The Best of Small Steps to Big Change, volume 1)

Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.

This anthology will teach you:

- How Your Living Room Can Give You More Willpower

- The Emotional Foundations of Clutter

- Five Steps for Cultivating Self-Discipline

- Three Goal-Setting Mistakes You're Probably Making

...and much more! More

Available formats: epub mobi pdf lrf pdb html

First 15% Sample: epub mobi (Kindle) lrf more Online Reader
About Lynn Johnston

Lynn Johnston blogs about how to take control of your life 10 minutes at a time using the kaizen approach:

Each week, readers of her blog receive a small, simple step they can use to improve some area of their lives.

She's also the author of The Kaizen Plan for Healthy Eating, which describes a gentle, stress-free process to ease you into eating more nutritious foods.

Connect with Lynn:




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