Low Carb Diets - What You Need to Know About Atkins
Essential information you need to know about low carbohydrate diets. Atkins in particular. More
The world of weightloss and dieting can be confusing, with conflicting claims and theories abounding. No more so than in the field of low carbohydrate diets, The Atkins Diet being perhaps the best known.
With this in mind author Frank Aubrey (who has overcome his own weight problems) has written this guide to the Atkins diet. Covering such things as Atkins and intestinal problems, Atkins and ketosis, Atkins and sugar cravings and much more.
If you are considering the Atkins diet this is a must read.