Yoga (Pawanmuktasana)

The Pawanmuktasana sequences is one of the most significant series of asanas that has a very deep influence on the human mind and body and is a very useful tool for the yogic guiding of innumerable ailments and upkeep of good health. More

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Words: 9,020
Language: English
ISBN: 9781370503414
About Durgesh

Major part of my career has been in the field of Education and Administration. I have a good command over my subject (computer science) and effective communication in English. I have written books in my subject and have represented Science Olympiad Foundation. I have been very adaptable to any kind of new environment and technologies. I have written a few computer science books for my students based on their syllabus.
With lots of health issues cropping up with time, I recreated myself with the help of Yoga and Meditation. Which gave me a direction towards a happy mind and body.
Thus decided to share my experience in penning down the Good Health Technique with all.
I am ever grateful to Guruji, Sri Sri Ravi Shankarji and to Swami Satyananda Saraswatiji for guidance towards ultimate physical and mental good health.

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