Joseph Veebe is an engineer by trade but is passionate about health and healthy lifestyle. He loves cooking and has been using spices and herbs for many years. He has researched benefits of numerous spices and herbs and hope to write more in this area of his passion.
Bones contain large amounts of nutrients and minerals such as magnesium, sulfur, phosphorous and many amino acids. The bone broth process extracts these nutrients out of the bone and into the broth so they can be easily digested and absorbed. This book provides recipes for combining nutrients from bone with spices and herbs to create one of the most remarkable health drinks.