Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Made of Monkey
Price: $0.99 USD. Words: 18,560. Language: English. Published: June 2, 2015. Categories: Fiction » Poetry » Themes & motifs
A collection of poems depicting the true meaning of the word Love: hardship, knuckle-bending compromise, sheer stocking terror, and the will of the man to submit to the won't of the woman.
Children To Annoy Poems With
Price: $0.99 USD. Words: 9,800. Language: English. Published: June 2, 2015. Categories: Fiction » Poetry » American poetry
Poems for the parents of children who have parents.
Still Wild
Price: Free! Words: 8,210. Language: English. Published: June 2, 2015. Categories: Fiction » Literature » Fairy tales, Fiction » Humor & comedy » Satire
Animals! Ever wonder what they think? Ever imagine that it might be something a little more… human? T.K. Wade returns to present ten new animal fables. In the fanciful tradition of Aesop, see the animal kingdom in a way that you might not expect… and possibly learn from it as well. This collection also includes a brand new story from Lynn Ann O’Toole! Enjoy!
Albie's Double Life
Price: $0.99 USD. Words: 6,530. Language: English. Published: June 2, 2015 by Ben Ohmart. Categories: Screenplays » Comedy
From the creator of The Bickersons and writer for Eddie Cantor, Danny Kaye, and Baby Snooks comes a television script - in print for the first time ever!
A Strange Song of Madness (Part 2)
Series: Long Shadows on a Wide Plain. Price: Free! Words: 35,070. Language: English. Published: June 2, 2015. Categories: Fiction » Fantasy » Short stories
The concluding part of A Strange Song of Madness. It is recommended that you have read the part one. For as long as he can remember, Shaol has been a servant to the masters of the stone city of Tarlnath. Each day he draws the water the city needs to survive the curse that has taken the kingdom until he is presented with a chance at freedom by an old, mysterious friend.
Strength Training Machine : How To Stay Motivated At Strength Training
Series: The Blokehead Success Series. Price: Free! Words: 4,880. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Before embarking upon a strength-training program, you should identify your goals. As we mentioned in the introduction, there are many possible goals for a fitness program. Look at the following list and see how many of these goals are yours. You don't have to choose only one; it's perfectly feasible to achieve several different goals through strength training! • Get stronger • Lose weight
Maxwell House Coffee Time: January 18, 1940 (radio script)
Price: $0.99 USD. Words: 1,970. Language: English. Published: June 2, 2015 by Ben Ohmart. Categories: Screenplays » Comedy
This is an original script from January 18, 1940, from the collection of Philip Rapp.
Caught Short! A Saga of Wailing Wall Street
Price: $0.99 USD. Words: 4,420. Language: English. Published: June 2, 2015 by Ben Ohmart. Categories: Fiction » Humor & comedy » General
Eddie Cantor's original booklet written during the Great Depression is as timeless now as it was then: money troubles never go away.
Profiles in Barbeque Sauce
Price: $9.95 USD. Words: 47,350. Language: English. Published: June 2, 2015 by Ben Ohmart. Categories: Fiction » Humor & comedy » Satire
“Profiles in Barbeque Sauce” brings together sixteen of the Firesign Theatre’s stage, recordings and broadcast performance scripts.
Exorcism in Your Daily Life: The Psychedelic Firesign Theatre at the Magic Mushroom, 1967
Price: $9.95 USD. Words: 34,530. Language: English. Published: June 2, 2015 by Ben Ohmart. Categories: Fiction » Humor & comedy » General
EXORCISM IN YOUR DAILY LIFE presents ten surreal classics in which the Four Firesigns undertake to play dozens of characters in stoned variations.
Dr. Firesign's Follies
Price: $9.95 USD. Words: 58,200. Language: English. Published: June 2, 2015. Categories: Nonfiction » Entertainment » Biography
Dr. Firesign's Follies combines Ossman's insights on the Art of Radio and the creation of Firesign's audio oeuvre.
Strength Training Diet & Nutrition : Key Secrets To The Best Strength Training Diet Plan For You
Series: The Blokehead Success Series. Price: Free! Words: 6,160. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Whether you’re trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it’s also important you make sure you’re following the right sort of strength training diet and nutrition plan to really reap the benefits.
Anythynge You Want To - Shakespeare's Lost Comedie
Price: $9.95 USD. Words: 53,400. Language: English. Published: June 2, 2015 by Ben Ohmart. Categories: Fiction » Humor & comedy » Parody
The tales told here fill in the comic mythology of The Firesign Theatre's most popular recorded worlds, connecting Nick Danger and George Tirebiter.
Hormone Balance How To Reclaim Hormone Balance, Sex Drive, Sleep & Lose Weight Now : The Basics
Series: The Blokehead Success Series. Price: Free! Words: 3,790. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Medicine
Here are the types of hormones: • Estrogen – The primary sex hormone for women. This speeds up metabolism, reduces muscle mass, increases fat stores, helps in forming secondary sex characteristics, promotes the uterus’ increased growth and formation, and increases sex drive.
Hidden Within (Book Three of the World Within Trilogy)
Price: $5.99 USD. Words: 59,950. Language: English. Published: June 2, 2015. Categories: Fiction » Fantasy » General, Fiction » Adventure » General
Venari and Novad coexisted peaceably under the treaty for hundreds of years, until it came to light that the Venari nobles had crossed the line with their unspeakable experiments. The Defectives, the result of those experiments, planned and plotted their revenge. Now the Venari will be held accountable for their crimes. Will the Novad come to the aid of their sworn enemy or share in their fate.
Punkfrog
Price: $2.30 USD. Words: 720. Language: English. Published: June 2, 2015. Categories: Fiction » Children’s books » Social Issues / Friendship
Punkfrog loves punk rock, but his two best friends - Metaldog and Gothkitty - aren't so sure. Will they go to the big rock festival with him to see punk bands?
X-15: Extending the Frontiers of Flight - Encyclopedic History of America's First Hypersonic Rocket-powered Aircraft and Space Plane - Million Horsepower Engine, Muroc, Edwards AFB (Part 2)
Price: $4.99 USD. Words: 540. Language: English. Published: June 2, 2015. Categories: Nonfiction » Engineering, trades, and technology » Aeronautics & Astronautics, Nonfiction » Science and Nature » Space Science
Professionally converted for accurate flowing-text e-book format reproduction, this is an excellent history of the famous X-15 rocket plane, called by Neil Armstrong "the most successful research airplane in history." This is a truly authoritative work covering all aspects of the historic program. Because of the unusual size of this document, it is presented in two parts.
A Journey of Truth
Price: $3.99 USD. Words: 25,950. Language: English. Published: June 2, 2015 by Dream Write Publishing. Categories: Fiction » Young adult or teen » Adventure
Join Aisha and Aaslan on their continuing journey after returning from the adventure in Istanbul in A Journey of Brothers, Book I. Will they be able to assume their normal lives with new friends and old expectations? Having experienced bravery and doubt, luxury and poverty - will their return home satisfy their desire for adventure? Will they be able to overcome fear in the face of the truth?
X-15: Extending the Frontiers of Flight - Encyclopedic History of America's First Hypersonic Rocket-powered Aircraft and Space Plane - Million Horsepower Engine, Muroc, Edwards AFB (Part 1)
Price: $7.99 USD. Words: 281,380. Language: English. Published: June 2, 2015. Categories: Nonfiction » Engineering, trades, and technology » Aeronautics & Astronautics, Nonfiction » Science and Nature » Space Science
Professionally converted for accurate flowing-text e-book format reproduction, this is an excellent history of the famous X-15 rocket plane, called by Neil Armstrong "the most successful research airplane in history." This is a truly authoritative work covering all aspects of the historic program. Because of the unusual size of this document, it is presented in two parts.