Correr Por Prazer - Já Correu Hoje?    by Vitor Dias
Price: $6.67 USD. 44370 words. Language: Portuguese. Published on January 12, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.

Fast in Five Weeks: A Five Week Guide to Your Fastest 5K    by Mike Ryan
Price: $2.99 USD. 6230 words. Language: English. Published on January 9, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.

CORRER, para mujeres como nosotras    by Gloria Safar
Price: $2.99 USD. 37280 words. Language: English. Published on December 28, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.

Benefits of Baring the Sole    by Ashley Lowe
Price: Free! 610 words. Language: English. Published on December 4, 2012. Nonfiction » Health, wellbeing, & medicine » Exercise.
(5.00 from 1 review)
Several reasons why going barefoot may be the answer to your woes.

Smoothies For Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free    by CJ Hitz
Price: $4.99 USD. 11070 words. Language: English. Published by Body and Soul Publishing  on November 9, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.

Running for Beginners    by Ken Border
Price: $2.99 USD. 6310 words. Language: English. Published by AP Publishing  on October 26, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety

Training on Empty    by Lize Brittin
Price: $2.99 USD. 65030 words. Language: English. Published on October 8, 2012. Nonfiction » Health, wellbeing, & medicine » Eating disorders.
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.

Run:Walk Method Mastery    by Dr. Kirk Mahoney
Price: $2.99 USD. 8900 words. Language: English. Published on September 2, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
Do you have questions about the run:walk method? Run:Walk Method Mastery answers several questions – and helps you to master the method in the process. Plus, Run:Walk Method Mastery includes descriptions for marathon and half-marathon group training programs that specialize in helping you to master the run:walk method, as well as URLs for several references and an offer for a free training guide.

Run This Way    by David Campbell
Price: $10.99 USD. 15450 words. Language: English. Published on August 12, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.

Bosý Posol    by Peter Fabok
You set the price! 5650 words. Language: Slovak. Published on July 20, 2012. Nonfiction » Sports & outdoor recreation » Sports training.
Cesta prirodzeného pohybu je cesta: - bosá - uvoľnená - bezprostredná - sústredená - radostná - zdraviu prospešná - kontinuálna Je cestou rešpektu. Je cestou zdokonaľovania. Je cestou pre každého z nás. Prirodzená skromnosť je cestou a bosé nohy jej symbolom