Nonfiction » Psychology » Emotions

Prisoner Of My Past
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Price: Free! Words: 1,000. Language: English. Published: September 26, 2010. Category: Essay » Sociology
(5.00 from 2 reviews)
One woman's journey and understanding of her memories of childhood abuse.
The Mindful Heart
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Price: Free! Words: 10,370. Language: English. Published: March 22, 2013 by Six Seconds Press. Category: Nonfiction » Psychology » Emotions
(5.00 from 1 review)
We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.
Connaître ses réactions émotionnelles, pour maîtriser ses émotions
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Price: $5.99 USD. Words: 5,950. Language: French. Published: March 20, 2012. Category: Nonfiction » Psychology » Emotions
Colère, agressivité, angoisse, anxiété, peuvent être maîtrisées grâce à la compréhension des situations qui provoquent ces réactions émotionnelles toxiques. Cet ouvrage vous guide pas à pas, avec activités à l'appui vers une observation intérieure. Nouveau format économique (sans forum, ni exercices en ligne).
Is This Normal? A Worrywarts Guide
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Price: Free! Words: 2,700. Language: American English. Published: July 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
The notion of "normal" is a slippery little devil, defying easy definition. Nonetheless, despite suffering uncomfortable feelings, showing idiosyncratic habits, harboring unique beliefs, holding unusual perspectives, or having out-of-the-ordinary experiences, most of us could be officially diagnosed as quite normal even when we are having intense reactions to the stress of being different.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
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Price: Free! Words: 2,410. Language: English. Published: November 20, 2013 by 13Thirty Books. Category: Nonfiction » Psychology » Emotions
(5.00 from 1 review)
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Taking Control of Your Life: How to Dramatically Increase your Emotional Intelligence (EQ)
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You set the price! Words: 68,600. Language: English. Published: September 23, 2013. Category: Nonfiction » Psychology » Emotions
If you don't know, understand, accept and learn from your feelings & emotions, you don't really have control over your own life! Emotional Intelligence is the study of YOU -- how you work, how to motivate, love and enjoy yourself, and how to use that knowledge to live the happiest, most successful life you can. Here's how EQ works, in simple, easy-to-understand, terms that can change your life!
Aprendiendo a fracasar: cómo identificar y solucionar la causa de tus fracasos
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Price: $2.99 USD. Words: 8,070. Language: Spanish. Published: January 17, 2012 by LeDiable Créations. Category: Nonfiction » Self-improvement » Personal Growth / Success
¿Empiezas mil cosas y no acabas ninguna? ¿Vas de fracaso en fracaso sin saber por qué? En este libro encontrarás la respuesta: la neurosis de fracaso; qué es, qué la causa, cómo identificarla y solucionarla. Redactado de forma sencilla y con ejemplos prácticos, este manual te ayudará a superar con éxito los fracasos y hacer lo que de verdad desees hacer, liberándote de limitaciones autoimpuestas.
HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment
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Price: Free! Words: 53,940. Language: English. Published: September 12, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions
Dedicated to MH370
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Price: Free! Words: 2,510. Language: English. Published: March 26, 2014. Category: Essay » Sociology
(5.00 from 1 review)
Dedicated to MH 370, in memory of the victims and their grieving families and friends, are these two short poems. A tragic incident, leaving in its wake painful memories of the fateful flight MH370 took to the air. A brief essay on grieving and working out grief. [The above poem and work is generic for all faiths and has no religious content]
The Complete Guide to Anger Management
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Price: $2.99 USD. Words: 9,970. Language: English. Published: April 6, 2012 by Green King Press. Category: Nonfiction » Self-improvement » Anger management
Too many people go through life angry, the sad part is they don’t realize what they're sacrificing as a result of anger on their relationships and their health.
El sentido del humor: manual de instrucciones
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Price: $3.99 USD. Words: 86,350. Language: Spanish. Published: August 15, 2013. Category: Nonfiction » Psychology » Emotions
Basado en una sólida investigación científica y repleto de ejemplos hilarantes y ejercicios prácticos, este manual te permitirá desempolvar, desatascar y poner en funcionamiento tu sentido del humor oxidado, entender todos sus misterios y aplicarlo en la vida y el trabajo con la naturalidad del más sabio bufón.
Stop Emotional Eating
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Price: $4.99 USD. Words: 14,620. Language: English. Published: December 16, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you an emotional over-eater? Usually, when someone goes on diet after diet and still fails to lose weight and keep it off, they are an emotional eater. They are an emotional eater and addicted to food. Is that you? That was me, too. Using ancient breathing techniques and awareness practices, this book helps you to gain control over the emotions that lmake you fat, until now!
Think Yourself Thin: The Psychology of Losing Weight
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Price: $4.99 USD. Words: 9,840. Language: English. Published: August 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Think Yourself Thin: The Psychology of Losing Weight is a book that provides you with strategies for intelligent and mindful weight loss. You will learn about the psychology of losing weight and how you can use skills and strategies to not only motivate yourself, but also to maintain your resolve in your weight-loss goals.
Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life
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Price: $2.99 USD. Words: 11,560. Language: English. Published: July 29, 2012 by LaurenzanaPress. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?
Anger Management Work Book
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Price: $3.99 USD. Words: 3,310. Language: Australian English. Published: January 17, 2013. Category: Nonfiction » Self-improvement » Anger management
The Therapists Work Book. A Work Book for people with anger management issues. Contains tips and ideas on how to learn to manage your emotions and keep your anger at a safe, easier to manage level.
The Mental and Emotional Tool Kit
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Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Category: Nonfiction » Psychology » Emotions
(5.00 from 1 review)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
When A Friend Dies: Planning for & Grieving Animal Companions
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Price: $3.99 USD. Words: 10,900. Language: English. Published: August 7, 2012. Category: Nonfiction » Relationships and Family » Family relationships
Animal lovers understand one thing: teachers and friends need not be human to enrich our lives. Consequently, we feel acute loss when it is time for them to go to their rest and we must continue alone. I offer this small book in the spirit of affection and supported by personal experience.
Pet Loss and Grief: A Reference for Those Who Have Lost A Pet
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Price: Free! Words: 2,510. Language: English. Published: July 23, 2014. Category: Nonfiction » Home and Garden » Pets & livestock
Are you or someone you know grieving the loss of a pet? This book will provide you with information on what to expect and how to cope with pet loss.
Cutting Yourself and Self-Injury: When Life Really Hurts - A Christian Perspective on Self-Harm by Cutting
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Price: $5.99 USD. Words: 9,130. Language: English. Published: July 24, 2012. Category: Nonfiction » Psychology » General
This is a practical book with factual information and real solutions for all cutters regardless of their religious beliefs. It looks at the deeper psychological or emotional causes that might lead to cutting and what affect cutting actually has on the cutter. It also examines the cutter as a person, cutting as an addiction, cutting and suicide, how to help cutters, and how cutters can quit.
I am a Human Being: I Will Not Let Autism Define Me
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Price: $0.99 USD. Words: 9,400. Language: English. Published: July 8, 2014. Category: Nonfiction » Relationships and Family » Autism spectrum disorders
Autism may be a small part of my life but it does not define me. As a teenager I wanted Autism to go away and even as a young adult I wanted a cure for Autism. I have now began the long process of self-acceptance and loving myself for who I am. This is a journey I share with you in this book.This book also comes with an Introductory Guide for social thinking and understanding context issues.