Nonfiction » Health, wellbeing, & medicine » Women's health

Hot Flashes And Half Ironmans
By
Price: $2.99 USD. Words: 40,970. Language: English. Published: April 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 8 reviews)
Hot Flashes And Half Ironmans: Middle-aged Endurance Athletics Meets The Hormonally Challenged Women get older, dammit, and sometimes it sucks, especially for women who pride themselves on athleticism and an adventurous spirit. Yes, it can be hard, but middle age doesn’t have to be a flashing red stop light. Join the author -- in spandex -- as she battles her traitorous middle-aged hormones in
Women of Strength - a devotional to improve spiritual & physical health
By
Price: $5.99 USD. Words: 19,550. Language: English. Published: July 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 7 reviews)
I created this devotional book out of a desire to become more physically healthy. As a former personal trainer, I knew all about exercise and nutrition, however, I still missed something. Or should I say, Someone.
"Dear Girlfriend"-A Hand Held Walk Through Breast Cancer
By
Price: $5.99 USD. Words: 76,460. Language: English. Published: December 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 4 reviews)
Suzan Rivers, a Breast Cancer survivor, will take you by the hand from the day you are diagnosed and explain every test, every surgery, chemotherapy and radiation. She will be your new best girlfriend as she walks you through your fears and tears with love and laughter along the way to wellness of mind, body and spirit.
Beginner Running Program: Running to Lose Weight or Event Training Techniques
By
Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.
What Causes Your Stress?
By
You set the price! Words: 3,980. Language: English. Published: May 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Ladies were you aware that your hormone levels at different stages of your life could be responsible for much of the stress you are going through? In this short little book you can find out the different things that can impact your stress levels including some interesting information on the different hormonal changes you will go through in your life and how this impact stress.
Heart, Mind & Money: Using Emotional Intelligence with Money
By
Price: $5.49 USD. Words: 42,420. Language: English. Published: October 18, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
Do you sometimes hate money? Did you know you can turn those negative emotions into positive results? Wouldn’t you like to love money? You can! Discover how to use emotional intelligence for financial success. With the book Heart, Mind and Money, you can achieve your financial dreams. Heart, Mind and money will show you how to save, spend, and invest with just a few simple tips.
Changes Before The Change (Womens Health Menopause)
By
Price: $2.99 USD. Words: 33,760. Language: English. Published: February 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Hot flashes, mood swings, excessive blushing, lifeless hair, dry skin, these are just a few of the signs that you are moving into the next phase of life. The hormone levels start to fluctuate affecting your skin, hair and body so be prepared and understand the most common concerns of women. By taking steps now, you can look in the mirror and marvel at how well you look. The key is to start NOW!
The Art of Saying NO with Grace and Respect
By
Price: Free! Words: 5,260. Language: English. Published: May 7, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings. Learn how to manage your internal freak out and how to say no.
Lose Weight - Speed Up Your Metabolism
By
You set the price! Words: 10,030. Language: Australian English. Published: October 26, 2013 by UK Independent Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Metabolism, a word we hear so frequently when we talk about diet and weight. How many people do you know who are struggling with their weight, trying to lose weight or have put on unwanted weight? More myths surround the term metabolism, than any other word or phrase in the weight loss industry. Including handy recipes and workouts to get the results you want!
7 Days Smoothie Goodness
By
Price: Free! Words: 770. Language: English. Published: November 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
This fantastic little ebook written by Hazel Oliver, a UK based fitness instructor who has worked alongside Gladiators stars, Birmingham City FC and many more focuses on proven smoothie detox and recipes designed to help your body and keep your healthy.
Breast Cancer Awareness
By
Price: Free! Words: 530. Language: English. Published: October 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(4.88 from 8 reviews)
People with cancer need a lot of support. They need a lot of family to help them out. Volunteer to take them grocery shopping or to just get them out of the house for a while.It helps them when they can get some fresh air.
Fit for Faith - 7 weeks to improved spiritual and physical health
By
Price: $5.99 USD. Words: 21,920. Language: English. Published: March 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(4.69 from 13 reviews)
Fit for Faith unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, flexibility exercise, healthy eating, prayer, Bible study and journal writing.
If I Die, Please Bring Cheesecake To My Funeral
By
Price: $2.99 USD. Words: 11,980. Language: English. Published: July 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(4.50 from 2 reviews)
In an effort to get in shape and rid herself of the insidious muffin top, Donloree Hoffman puts down the cheesecake and picks up a gym membership. Join in the crazy misadventures as she fights the battle of the bulge and barely lives to tell about it.
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition
By
Price: Free! Words: 7,810. Language: American English. Published: September 15, 2012. Category: Nonfiction » Parenting » Pregnancy and Child Birth
(4.00 from 1 review)
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.