The Double EE Diet    by Dr. Saul Shaye
Price: Free! 2350 words. Language: English. Published on February 25, 2012. Nonfiction » Health, wellbeing, & medicine » Nutrition.
(5.00 from 2 reviews)
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.

The 3 Keys to Fat Loss    by Rosie Chee
Price: Free! 5510 words. Language: English. Published on March 8, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!

Problems with the US Government Dietary Guidelines    by Mark Collins
Price: Free! 3750 words. Language: English. Published on February 10, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.
This scientific lecture describes a quantitative theory which suggests deficiencies in the US government's approach to nutrition. The book also contains a quantitative nutritional analysis of foods in the USDA database, with tables of the top twenty five most nutritious foods, the most nutritious food groups, and a new food pyramid. The book, "The Square Meal Diet," extends this thesis.

I am not fat, I am just fluffy. God's manual on weight management.    by Free From Bondage Ministry 
Price: Free! 11180 words. Language: English. Published on October 21, 2010. Nonfiction » Health, wellbeing, & medicine » Nutrition.
God's manual for weight management. Because God doesn't want you to struggle. He loves you. So read and learn. After all, God's people are in bondage because they have no knowledge. Gain the knowledge, and free yourself from the bondage of weight issues.

Smoothies for Good Health    by Marie Roy
Price: Free! 1790 words. Language: English. Published by Collette Thomas  on July 21, 2010. Nonfiction » Health, wellbeing, & medicine » Nutrition.
I’ve put together 20 recipes for Smoothies that I think can help achieve the goal of staying healthy. Maintaining over all health can help the mind become more creative where we can start as well as successfully finish whatever goals we set for ourselves. I hope you enjoy these Smoothies!

The Porridge Book    by Sambodhi Prem
Price: Free! 2090 words. Language: English. Published on May 30, 2010. Nonfiction » Health, wellbeing, & medicine » Nutrition.
How to make a breakfast of creamy, long-soaked & slow-cooked oat porridge.

Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Language: English. Published on December 20, 2009. Nonfiction » Health, wellbeing, & medicine » Nutrition.
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x